Meditation #1
3 minutes
This meditation was written and recorded by Mary Wanser.
The background music is titled “Heaven and Earth Spirits” by Bradfield and Anael.
Meditation #2
40 minutes
This is a guided silent meditation adapted and spoken by Mary Wanser.
The original script was written by George L. based upon the eleventh step of Alcoholics Anonymous that states:
"Sought through prayer and meditation to improve our conscious contact with God as we understood Him,
praying only for knowledge of His will for us and the power to carry that out."
This meditation is intended as an evening review of your day,
but may be practiced at any hour.
[Note: Due to the length of this meditation, it may be necessary for you to disable
your power saver and/or your screen saver in order to avoid interruption.]
More meditations coming soon!