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During challenging times we all need help managing our emotions and self-regulating. ISD 199 wants to be there to offer that support and encouragement to our students, their families, and our staff. We know that we take better care of others when we take care of ourselves. We hope the tools provided help navigate this trying time.
Disclaimer: The information included are meant for educational resources and are not meant to be psychological interventions or treatment. If you need mental health support please contact a licensed mental health professional. If you need help finding a licensed mental health professional, please contact your school's social worker or counselor.
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