FitnessGram

FitnessGram is a physical test that is made of five components. These are a students BMI (Body Mass Index), muscular strength, muscular endurance, flexibility, and cardio vascular endurance. The students height and weight is used to measure their BMI. The students that are in fifth grade will receive a FitnessGram print out to share with their parents. The print out will indicate how well the students performed on each component of FitnessGram.