Welcome to the 2022-2-23 school year! We are looking forward to a fun filled year of activities, skills and cardio. workouts to help improve us all physically and academically.
In PE and Flex PE we rotate through different skills units throughout the school year, and during each unit we work on a variety of game skills and introduce and cover different Health topics, and each unit usually lasts 2-3 weeks. All units are skills related, and we play innovative games during the unit that allow for maximum participation from each student. We also like to add in a Fitness Track during each unit as well. Fitness Track allows us to focus more on cardio. and muscle work outs, so that their fitness levels can improve, and it helps to prepare them for the Fitnessgram Test. We also like to provide daily/weekly home workouts that can be found on our "Dates to Remember" page. Of course our main goal in PE is to get the kids active and having fun, and we love doing this everyday!!!
PE Rules:
Be Safe, Be Respectful & Be Active
***Special Considerations***
-When your child cannot participate in physical education, a note from the parent or guardian would be appreciated.
-Please wear or bring a pair of tennis shoes to change into for PE.
-Please have your child wear shorts under dresses or skirts.
*Each year at Spears the specials PE team discusses with students the importance of eating healthy, being fit, and participating in different activities that promote a healthy lifestyle. We have put together a list of fun local and national resources that will assist you in continuing to support that healthy lifestyle. We hope you find these sites useful and get a chance to participate in some of the healthy and fun things going on locally and nationally.
NFL Play 60: https://www.fueluptoplay60.com
Camps: www.Fricofun.org City of Frisco Recreation Dept.
Road Races: www.runguides.com/dallas/runs Fun Run Listing
MyPlate: https://www.choosemyplate.gov Healthy eating info
Around Town Kids: http://www.aroundtownkidsfrisco.com/ Local activities
Kids Obstacle Course: http://obstaclewarriorkids.com/mckinney
Mountain Biking Trails: http://www.dorba.org/ local mountain bike trail
American Heart Assoc: www.Heart.org
Young Chef Academy: http://www.friscotx.youngchefsacademy.com
Frisco ISD: http://www.friscoisd.org