Welcome to Freshman Seminar. This is a class designed to help you be the very best student you can be: academically, physically and mentally. My goals for this class it that it is a place where you feel safe and validated, that you learn how to create balance in your life and that you glean skills to be a huge success here at Fort Bragg High School! This class will cover the following topics: 

Fall 

• Mental health (self-esteem, anti-bullying, positive mental health, grit, mindfulness, growth mindset) 

• Physical health (nutrition & fitness)

• Sex Education

• Drug Education

• Study skills

Spring  - Dual Enrollment through Mendocino College (College and Career Success 100) 

• College and Career Success 

  • Career exploration 

  • Financial Literacy 

  • Post secondary education research and education