Resources

If you are in crisis, please contact the following resources:

    National Suicide Prevention Hotline: 988

    Crisis Text Line: Text TALK to 741741

    Grief Hotline: 1-800-837-1818

Seize The Awkward recourses: 

• Everyone struggles with their own battles. Click here to see celebrities and influencers speak about the impact of mental health awareness. 

• Click here to read on various signs of those struggling with mental health issues or to read on various mental health conversation starters. 

Skills To Combat Mental Health Struggles:

• Click to learn about life saving skills. 

• Mental health teacher and staff recourses here. 

• Find resources to aid in spreading mental health awareness Here

• Learn more about child and adolescent mental health Here

• Get access to meditations and more Here

• Learn more about community based solutions to suicide Here

• NPR: Preventing Suicides with a contagion of strength

Other mental health resources:

• 6 Myths About Suicide That Every Educator And Parent Should Know

• Talk Saves Lives - American Foundation for Suicide Prevention

• You Can NOT Be Replaced

• Contra Costa Crisis Center

• Unsure how to talk about mental health? Explore conversation starters with an interactive tool from Bring Change to Mind. https://bringchange2mind.org/talk/talk-tool