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Dassel-Cokato Girls Swimming and Diving

Announcements:  

MEA practices: Thursday 8 to noon; Friday 8 to 11 

Hutch at home Oct 22 meet at 6pm girls on deck by 4:30 (this will most likely be the ms girls last meet unless we find something the following week.)

Nike apparel store is now online.  This is one that the school provides. The team apparel store will be coming soon.  Click the link to see what's available.  Nike Store  

Brad Salmen has pics at this site from the meets he is able to attend: Watertown Pics  Litch Pics

Reminder to take care of yourself now that "School Year Routine" is going to be a reality.  Monitor your recovery ie. sleep and rest as well as make sure you are getting enough water and calories.  I suggest that you journal for the first week how much sleep you are actually getting and what you are eating and drinking to make sure you are aware of what you are doing to be your best.

2026 DC Girls Swim and Dive Team Photo