In my first visit with 1st-5th graders, I introduce a "Learner Mindset" and a personal "High Five."  A Learner Mindset is a set of affirmations designed to help students believe in themselves.   Other terms associated with a Learner Mindset could include "Positive Self-Talk" and  an "Inner Coach", all of which contribute to a positive attitude towards self and others.  While I did not explicitly teach about a "Growth Mindset", there are connections to this concept too.  

• A personal High Five includes 1) something that helps you relax/calm down, 2) supportive people, 3) an enjoyable place, 4) an enjoyable activity, and 5) a special skill. A personal High Five can help students develop and use coping skills, a reoccurring theme.          

In my second visit with 1st-5th grade students I plan to focus on Zones of Regulation.  As early as possible in the school, I want to make sure students are familiar with the basic verbiage and can identify self-regulation strategies or "tools."

• Here is a brief overview video of Zones of Regulation.

• Here is a link to some of their Free Resources