Healthy Living Resources

MOVEMENT 

https://www.actionforhealthykids.org/covid-19-and-at-home-resources/

Fluency and Fitness  https://fluencyandfitness.com/

Cosmic Kids Yoga    https://www.youtube.com/user/CosmicKidsYoga

Go Noodle  https://www.gonoodle.com/

Kidzbop Kids Music  https://kidzbop.com/

Sworkit Kids App for Ipad

HIIT Workouts with Movie Themes https://www.youtube.com/channel/UCokO71NW3TgndaSNyHIqwtQ

Jump Start Johnny https://www.jumpstartjonny.co.uk/home

Move to Learn  https://movetolearnms.org/for-the-classroom/fitness-videos/

Roll it Fitness  https://www.youtube.com/watch?v=0S6DdV-zaX4&amp&feature=youtu.be

Fit Boost Challenge  https://fit.sanfordhealth.org/fit-boost  

Just Dance Kids  https://www.youtube.com/results?search_query=just+dance+kids

Follow Along Dances for PE  https://www.youtube.com/playlist?list=PLTfstHhuPAlPaWHPTvleGPq99zPqCKPjQ

BOKS Kids Daily workout https://www.facebook.com/boks/

Darabee - A free non-profit fitness/workout resource  https://darebee.com/get-started.html 

WinterKids Maine, resources for winter activities, ski passes/lessons  https://winterkids.org/ 

MAINE OUTDOORS - TRAILS, PLAYGROUNDS, STATE PARKS

Brunswick Parks and Recreation Facilities and Trails  https://www.brunswickme.org/206/Parks-Facilities

Brunswick Topsham Land Trust - Brunswick Outdoors Map  https://www.btlt.org/brunswick-outdoors/

Cathance River Education Alliance - Topsham  https://creamaine.org/visit/trail-map/

Harpswell Heritage Land Trust  https://creamaine.org/visit/trail-map/

Bradbury Mountain State Park - Pownal  https://creamaine.org/visit/trail-map/

Morse Mountain - Phippsburg  https://www.alltrails.com/trail/us/maine/morse-mountain-to-seawall-beach?u=m

Popham Beach State Park https://www.maine.gov/cgi-bin/online/doc/parksearch/details.pl?park_id=22

Reid State Park https://www.maine.gov/cgi-bin/online/doc/parksearch/details.pl?park_id=13

Wolfe's Neck Woods State Park https://www.maine.gov/cgi-bin/online/doc/parksearch/details.pl?park_id=13 

Maine by Foot - https://mainebyfoot.com/ 

Bicycle Coalition of Maine - https://www.bikemaine.org/ 

Healthy Eating and Nutrition

5210 Let's Go Resources for Parents https://mainehealth.org/lets-go/childrens-program/parents

Choose My Plate by the USDA - Kids Activities https://www.choosemyplate.gov/browse-by-audience/view-all-audiences/children/kids

Nutrition Kids Corner - USDA https://www.nutrition.gov/topics/audience/children/kids-corner

MidCoast Health SNAP Education for Healthy Eating on a budget  https://www.midcoasthealth.com/wellness/snap-ed/