Lessons

Introducing Emotion Management :

This lesson helps your child understand what happens inside them when they experience strong emotions. It also lays the groundwork for learning skills to manage their brain’s and body’s reactions to stress and conflict. During this time, your child might be feeling all kinds of emotions, like happy to be home, anxious about recent events, worried for themselves or loved ones, or frustrated to be stuck inside and missing their friends/ routine. Learning the physical clues for strong emotions can help them manage these feelings.

Introducing Emotion Management :

This lesson helps your child understand what happens inside them when they experience strong emotions. It also lays the groundwork for learning skills to manage their brain’s and body’s reactions to stress and conflict. During this time, your child might be feeling all kinds of emotions, like happy to be home, anxious about recent events, worried for themselves or loved ones, or frustrated to be stuck inside and missing their friends/ routine. Learning the physical clues for strong emotions can help them manage these feelings.