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Botkins Cross Country
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Meet Schedule
Workouts 2023
2023 Results
Personal Records-2023 Team
All-County Performances (2023)
Past Results and All-Time Lists
6 min time trial and pacing
Keaton/Parker
Carson, Collin, Lucas
Brittany, Alaina Mann
Grant, Brady, Jacob Gruden
AaJ/S, WD, JY,AlJ,BB,BG
Grace, WG/CD/AR
AK, MalM, AE, AF
KW,TM,AG,BE,DS,MM,SB
Quinn Koenig, Carter Huelsmyer
Noah Miller, Wesley Manger
Jay, Keirston, Aria
Running Groups
Practice Schedule
Benefits of Cool Down-Article
Sign-Up: Best in the West
General info for Best in the West
Worker List as of 9-26
John R. Wood
Mental Toughness-Article
Points For Success
Runner Friendly Meals
Running Twice A Day-Article
Zone of Discipline
Botkins Cross Country
Training paces beginning of the year
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