Breath & Energy & Vargus Nerve Eye, Jaw, Neck Work
Mental Health Therapy
Private Meditation & Yoga Instruction
Reiki
Singing Bowls Sound Bath Relaxation
Tibetan Singing Bowls & Vocal Sound Vibration for Psychic development.
Learn proper breathing and alignment
Understand modifications and work towards healing an injury or illness
Yoga Diet and Supplements to Clear yourself & Heal an injury quicker.
Learn modifications during your pregnancy and/or after pregnancy
Overcome plateaus in your practice
Ask all your yoga questions and receive attention tailored to your needs
Get a better understanding to the eight limbs of yoga
Private Workshop for You or your group in my Shala or your Space
Couples Yoga
Settle your monkey mind, with concentration on Japa Mantra, Sound Vibration, Chanting, and Pranayama, learn the 12 first postures for a base foundation.
Healing Yoga Therapy Practice; Yoga Therapy is for a specific purpose to help relieve pain or discomfort in a particular area. It could be physical, emotional, mental suffering or spiritual trauma with yoga postures.
Body Work Specific Ideal Therapy; clothes are kept on, no table down on the floor, upto three body parts.