How to Hit an Outside Pitch

Proper Base Coverage on a Steal

Baserunning Drills — Watch as Assistant Coach Travis Wilson explains and players demonstrate these Baserunning Drills.

Biomechanics and Drills for Developing Great Hitters — Randy Schneider, University of Wisconsin Associate Head Coach. To maximum success, a great swing needs the correct sequence of movements. In this instructional and informative video, Randy Schneider offers physics-based drills that teach the key fundamentals of a bio-mechanically sound swing.

Defense - Footwork and Tags — Watch as Coach Lonni Alameda explains and a fielder demonstrates proper footwork positioning and technique for tags.

Drop and Drop Curves Hitting Drill — Watch as Coach Margie Knight explains and a batter demonstrates this Drop and Drop Curves Hitting Drill.

Heavy Ball Batting Drill — Watch as Associate Head Coach Randy Schneider explains and a player demonstrates this heavy ball hitting drill.

Hitting - Extension Drill — Watch as Coach Charley Lau Jr. explains and a hitter demonstrates this Extension Drill.

Hitting - Front Toss See It Up Drill — Watch as Assistant Coach Travis Wilson explains and a hitter demonstrates this Front Toss See It Up Drill.

Hitting-Hand Activation — Watch as Coach Randy Schneider explains and demonstrates the importance of hand activation in staying inside the pitch.

Hitting - Sadaharu Oh Drill — Watch as Coach Margie Knight explains and a batter demonstrates the Sadahara Ho Hitting Drill.

How to Hit an Outside Pitch.MOV

Infield Throwing Mechanics — Watch as Coach Emily Friedman - Columbia Univ. explains and demonstrates Infield Throwing Mechanics.

Keep your head down!

Pitching - Changeup Lunge Drill — Watch as Coach Melyssa Lombardi explains and a player demonstrates this Changeup Lunge Drill.

Pitching Fastball Mechanics Drills — Watch as Coach Boo Gillette explains and pitchers demonstrate these Fastball Mechanics Drills.

Proper Base Coverage on a Steal.MOV

Team Defense - Four Cone Drill — Watch as Coach Christina Sutcliffe explains and players demonstrate this Team Defense - Four Cone Drill.

Team Defense - Running Diamond Drill — Watch as Coach Christina Sutcliffe explains and players demonstrate this Team Defense - Running Diamond Drill.

Two Strike Approach — Watch as Coach Margie Knight explains and a batter demonstrates this Two Strike Approach Drill.