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"Running is the greatest metaphor for life, because you get out of it what you put into it." Opray Winfrey
If your runner is in need of help because of an injury, RAHS has a trainer that can help out.
Here is information on how to contact our current RAHS trainer:
Alisia Macioch M.S., LAT, ATC
Roseville Area High School Athletic Trainer
School Phone: 651-635-1660 x4103
Cell: 651-301-2279
alisiamacioch@tcomn.com
Also please tell your daughter to talk to Coach Schifsky if they are injured!!! The sooner we know, the sooner we help them heal and get back to full training!
Following is are some documents with some useful information from Alisia!!!
TCO_HS Partner Parent Letter_Roseville_2025.pdfTraining HAUS Nutrition Necessities Energy Availability.pdfTraining HAUS Nutrition Necessities Hydration Basics.pdfTraining HAUS Nutrition Necessities Fueling Foundations .pdfPage updated
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