So glad you are looking into mixing up your overall wellness. This page is designed to connect you to trainers, workouts, coaching, groups, and events in your area. If you know of some great events in the area,
please let us know!
Certified Personal Trainer, NASM
Corrective Exercise Specialty, NASM
Large & Small Group Fitness Trainer
Personal one on one Training
Nutrition Coaching
Mobilization & Stretch Trainer
Program Development & Periodization
Parkinson's Certification & Experience
Stroke Recovery & Special Population Experience
Athletic Performance Coach & Program Designer for Competitive Events.
I'm passionate about fitness! Exercise is a way for me to sweat out stress, boost my energy, problem solve, & burn off competitive craziness! I am not a perfect athlete and I love to eat REAL food. I've been super fit & super NOT fit and everything in between. I've trained all fitness levels professionally for 8 years. My favorite clients are those who ask questions, want to learn, and want to make fitness fun! We get old & sick because we stop moving .
Let's KEEP moving!
Trainer Beth
I'm a two time childhood leukemia survivor. My whole life has been about getting well, keeping active, and learning that my optimal nutritional plan is not like everyone else's. My favorite clients are those who fall outside the box and need a creative approach to coaching. When we combine a proper mindset with a personalized wellness plan we can be successful in gaining real, lasting results.
Coach Deron
Nutritional Coaching Institute Certified, NCI
Weight loss, Athletic Performance, Hormone health, Gut health, Menopause, Mindset & Life Coaching
Certified Personal Trainer, NASM
Sports Nutrition Coach, NASM
Sports coaching: Golf, Soccer, Basketball,
Obstacle Course Athlete -SPARTAN trifecta
