Get Moving

Get Paid

Who doesn't want to earn a little extra cash? Think of jobs you can do for your family and neighbors that they would be willing to pay for. Popular choices include: Dog walking, car washing, snow shoveling, lawn mowing, and weeding.

Save the Planet

Stop choking up the environment with all that fossil fuel. Use your bike or your own two feet to take you to a friend's house, the library, a park, anywhere else you need to go (where it is safe to walk).

Have Fun

You're never too old to play! Exercise won't be a chore if you enjoy what you're doing: Try hiking, dancing, golf, tennis, basketball, martial arts, train for a 5k, take up snowshoeing or cross country skiing,

Connect Body and Mind

Yoga is widely known as a way to strengthen your muscles while improving mental wellness. Other methods include Tai Chi, Pilates, and a combination of all 3 Pitaiyo. They can be done in the comfort of your own home thanks to the internet, or join a local class.