Philip C. Marin M.D.

650 Dittmer Ave.

Pueblo, CO 81005

Phone: (719) 565-1000

Not properly caring for your teeth can cause problems and pain. You can avoid these problems by knowing how to care for your teeth properly. Keep reading for tips and information on improving your dental health.

If you notice a twinge of pain in one or more of your teeth, make an appointment with your dentist as soon as possible. These twinges are indicative of a crack or chip in the enamel, and are more common in people where fluoridated water is not common. It is so important to address the problem quickly because even a repair will not restore the enamel to its original strength. The longer you wait, the more likely it will be that you need a root canal or further intervention.

After you have brushed your teeth follow up with a good fluoride rinse. A fluoride rinse will help protect your teeth by hardening the enamel on your teeth. For the greatest benefit rinse for at least one minute. The proper procedure for rinsing is to swish the mouthwash between each tooth; then, finish with a quick rinsed to help freshen your breath.

If you have anxiety about going to the dentist you are not alone. Many people fear the trip to the dentist, but there really is no reason to be nervous. All of the staff is highly trained and usually do their best to make sure you are comfortable, whether you are in for a simple cleaning or a complicated oral surgery.

To ensure your teeth are getting properly cleaned, make it a point to brush your teeth for a minimum of two minutes. It's very easy to get bored when brushing your teeth, and boredom can lead to a rush job. However, thinking of a favorite song or some other pleasant thought during brushing can help pass the time. It's important to give your teeth the attention they deserve.

Try your best to stop using tobacco products. Most people are not aware that smoking can cause gum disease, which leads to tooth loss in many. If you want to raise the chances of your teeth lasting much longer, try your best to get rid of your addiction to tobacco products.

Never overlook pain you may be having around your teeth! If your teeth are hurting, you may have an infection. Infections can spread so you don't want to leave anything untreated.

Remember that mouthwash is crucial! Mouthwash helps remove food particles from areas your toothbrush cannot reach. Rinse your mouth twice each day, both morning and evening. Be certain to use a mouthwash without alcohol, because alcohol is drying in your mouth and may cause problems.

If you have young children, it is important you teach them about dental hygiene. Show them how to properly brush their teeth and teach them to recognize the foods that will damage their teeth. They will have a better hygiene as adults if they get into the habit of brushing and flossing regularly.

You can chew sugarless gum to help with good dental health. Chewing gum aids your mouth in the production of saliva. The increase in saliva can actually inhibit the formation of plaque which can lead to decay. This can make the acid that leads to erosion neutralized.

Can't stomach the idea of swishing a potent mouthwash every day? Try rinsing with plain apple cider vinegar every morning instead. Swish for about one minute before you begin brushing your teeth. Apple cider vinegar helps to kill germs, fight stains and make your teeth appear somewhat whiter than before.

Neglecting your teeth could cost you quite a bit financially, over time. The damage is done to your mouth, and to your general health, as well. Hopefully, the information you have just read will help you avoid this fate.