Round Summer Squash stuffed with Couscous, Beef and Tomatoes
Recipe From What's For Lunch, Honey?
Prep Time: 30 minutes
Total Time: 1 hour 30 minutes
Ingredients:
6 round summer squash
100g couscous, cooked
200 lean ground beef
3 garlic cloves, finely chopped
1 onion, finely chopped
2-3 tablespoons olive oil
6 ripe tomatoes, coarsely chopped
Pinch of ground cumin
Pinch of sea salt
Freshly cracked pepper
Flat leaf parsley, coarsely chopped
Method:
In a Cut the tops of the summer squash and using a teaspoon scoop out the flesh, chopping it coarsely.
In a large skillet heat up the olive oil and lightly sauté onions and garlic, then add the ground meat and brown gently on medium heat.
Add the squash flesh and the chopped tomatoes and allow the juices to intermingle. Add the cooked couscous season with sea salt, pepper and ground cumin. Toss well.
Fill the squash with the filling and place on a baking tray. Pour about half a cup of water into the tray and place in a pre-heated oven at 180 degrees C for 20-25 minutes or until the squash are tender.
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