Supplements reported on June 9th

Treatment is very individualized. This group does not endorse nor recommend any particular supplement.  You should get multiple opinions from qualified individuals on any supplement you use.  Be sure to check with your physician for conflicts with any prescription medications you may be taking.

Some supplements have pictures.  Some do not.  Hope you understand.

Thanks to our June 9th, 2015 presenter for this list.  This list was developed by a patient with ME/CFS.

DHA -- 1,000mg per day

Glutathione -- NAC 600 to 1200 max.  Caution: moves around Mercury (Hg).  Avoid with excessive Mercury.

Hup A -- Huperzine A inhibits cholinesterase

Potassium -- for increase blood volume

Quercetin -- decreases inflamation

Resveratrol -- potent anti-viral

Ultra-Mag -- Magnesium ( Mg++ )

Vitamin D3 -- cholecalciferol   ( Vitamin D ) 5000

Anti-Candida

Kyolic: Aged Garlic Extract

Oil of Oregano

Anti-inflammatory

Curcumin -- from Life Extension 400mg per day

Cognitive Function

Taurine -- energy, Inhibits sleep

Citicoline CDP Choline

TMG -- Trimethylglycine

Gut Support

L-Glutamine -- 75mg per day

Selenium  -- no more than 200micrograms

 GastricSoothe -- a compound of zinc and L-carnosineImmiune System Support

AHCC -- Mushroom extract

Zinc -- 40mg

Methylation

Methyl Folate -- 800mg

Phosphatidyl Choline

 Mitochondrial support

Aceltyl L-Carnitine -- 1000mg

D-Ribose -- 5mg 2x per day

MegaFolinic -- Folic Acid

NADH

Ubiquinol: QH-absorb --  Advanced Form Qo-Q10

R-Lipoic acid -- also for Liver Support.  See below.

Liver Support

Milk Thistle -- 350mg

NAC

R-Lipoic acid -- from LifeExtension.  Avoid with excessive heavy metals.