THANK YOU ALL
for joining us for our weekly Zoom Workouts!
They are now finished for this school year.
Have fun, stay fit, eat healthy and enjoy a wonderful summer!
St. Pats Virtual Field Week
June 15th-19th
St. Pats Fitness Challenge
*Each week we will be posting different fitness challenges.
*We will include the Phys. Ed. teachers scores and the goal is to see if you can beat your teachers.
*Don't forget its very important to do the move properly.
*Have someone film you and send it to Ms. Chelsea and we will post some of the videos on our P.E. site (please send in a google drive or as a youtube video).
* Don't forget, your Phys. Ed team is always online to answer any of your questions, feel free to e-mail any one of us.
*Good luck & Have fun!!
Week 4 - June 15th-19th
How far can we run as a school?
Please submit you completed distance by Friday June 19th at 9am.
https://docs.google.com/document/d/1AgitWnASrlkfG_-tTc7dd5ejQbFJGqe8U-KKKnAAwHs/edit?usp=sharing
Week 3 - June 8th-12th
Wall Sit & 1KM Run
Wall Sit
Ms. Chelsea- 1:20 Minutes
Mr. David- 2:45 Minutes
What will your score be?
1KM Run (Use "map my run" or "google maps" to track your distance)
Ms. Chelsea -5:45 Minutes
Mr. David- 6:29 Minutes
What will your time be?
Week 2 - June 1st-5th
Plank & Combo Challenge
*Don't forget to send us your videos so we can post them on the P.E. page.
Plank Challenge
Ms. Chelsea - 1:45 Minutes
Mr. David- 2 Minutes
Ms. Rose - 1 Minute
What will your score be?
Combo (push up/jumping jack) Challenge
Ms. Chelsea- 5 Sets + 6 Push ups
Mr. David- 6 Sets
What will your score be?
Week 1- May 25th-30th
The Squat & Mountain Climbers
The Squat - 1 minute
Ms. Chelsea - 46 Squats
Mr. David- 56 Squats
Ms. Rose - 35 Squats
What will your score be?
Mountain Climbers - 1 minute
Ms. Chelsea- 132 Mountain climbers
Mr. David- 90 Mountain climbers
Ms. Rose - 75 Mountain Climbers
