Theresa Georges CAGS, LADC, LSSW
School Social Worker
603-927-4261, ext. 2342
Stress is part of life. We may not always be able to control the source(s) of our stress; however, we can control how we choose to respond. Effective stress relievers that can calm our mind & body are essential. Above are a few suggestions for both short-term and long-term relief...