Fall Fest is HERE!
Practice Schedule for the Next Three Weeks
September 18th-24th
Brentwood
Normal Practice Schedule
Gallatin
Normal Practice Schedule
Longview
Normal Practice Schedule
Murfreesboro
Normal Practice Schedule
September 25-October 1st
Brentwood
No Saturday Practices
Gallatin
Normal Practice Schedule
Longview
Normal Practice Schedule
Murfreesboro
Normal Practice Schedule
October 2nd-8th
Brentwood
Normal Practice Schedule
Gallatin
Normal Practice Schedule
Longview
Normal Practice Schedule
Murfreesboro
Normal Practice Schedule
Fall Fest
We are only hours away from our first meet of the season and we are excited to see how the kids race. Remember that we have a Cheat Sheet available that has all the information that you could possibly need for the weekend. A huge "Thank You" in advance to all our voluteers who will put in the long hours this weekend to create this special opportunity for all of our swimmers!
Announcements
USA Swimming Registration
Remember that all swimmers must register with USA Swimming on their own. This registration ensures that you are eligible for insurance coverage and is mandatory for anyone participating in either practices or meets. You should have received an email from Shannon Oliver on Tuesday, September 5th with the required link to register with Excel. If you can't find it, please reach out to coachbenji@excelaquatics.org and I will make sure that you have access to it.
Jack Thomas Invite in Louisville, KY
Our first October meet on the schedule is the Jack Thomas Invite in Louisville. This meet is open to all our SES qualifiers and faster. The deadline is September 20th to register so please don't miss out!
USA Swimming's Virtual Club Championship
Throughout the short course season, we will be carefully following our team's national ranking as we aim to break into the top 40 for the first time every. You can follow along (once we have our first meet) here!
Millers Thrillers
It's that time of year again! Every fall, Excel Aquatics sends a team of our "toughest" swimmer to the Millers Thrillers haunted woods. Swimmer, friends and families are all welcome to attend. This year, we will be Friday October 14th. Every year, this attraction gets more popular so please purchase your own tickets here rather than buying them as a walk up. Choose the Hill Billy Hollar and the slash pass ($45 total).
When: 8:00pm on Friday, October 14th
Where: Millers Thrillers 431 Carters Creek Pike, Columbia, TN
Who: Anyone brave enough!
Excel Recognition Programs
Over the course of the short course season, our club will be tracking a series of recognition programs to help motivate our swimmers to succeed un a multitude of events. While ultimately these programs do reward success, they are designed to be achievable by any level of swimmers, not just those with the most experience. You can always find the running totals for each at the bottom of the Excel Extras.
Heat Winner: Place in the top three swimmers in your age group for number of races won throughout the year. This award to favor those athletes that are attending meets, swimming lots of events, racing hard but most importantly, improving throughout the year. Winners will receive a "Heat Winner" bag tag.
IM Tough: 8 & Younger Swimmers- Swim a legal 50 Fly, 50 Back, 50 Breast, 200 Free & 200 IM during the season
9 & 10 Swimmers- Swim a legal 100 Fly, 100 Back, 100 Breast, 200 IM and 500 Free during the season
IM Hall of Fame Level 1- Attain a Southeastern Championship Qualifying time standard in every event available for your age group.
IM Hall of Fame Level 2- Attain an Age Group Sectionals Championship Qualifying time standard in every event available for your age group.
IM Hall of Fame Level 3- Attain an NCSA Junior National Championship Qualifying time standard in every event available for your age group.
Want to become an official?
All of our parent volunteers play a vital role in hosting meets. We simply could not host meets in your absence. While most jobs take little training or experience, meet officials go through an educational and training process that enables them to help officiate at all meets. In fact, our own Excel officials have outnumbered the host team officials in both our first two meets. We are very grateful to our officiating crew but are always looking for new members. Meet officials
Ensure a safe and fair competition for all our athletes
Satisfy all their volunteer requirements
Have the best seat in the pool
Have access to hospitality
If you have any interest in becoming a USA Swimming Certified official, please contact Laura DeMotte at officials@excelaquatics.org
Upcoming Dates
September 15-17 Fall Fest
September 20 Jack Thompson Invite Registration Deadline
October 6-8 Jack Thompson Invite in Louisville
October 13 Millers Thrillers
Weekly Update Video
Our Weekly Update for 9-15-23 has been released so check it out! You may have noticed that we are receiving intros from a wide variety of sources. Olympians, SEC Champions, officials, swim moms and vendors are just some of the folks who have made an appearance. If you are traveling and want to send us an intro from a unique location, we'll be sure to include it. Interested in seeing where they all come from so far? Check out Excel Aquatics from around the world below!
Coaching Staff
Looking for information on any of our coaches? Check out our Coaching Tab the website. If you have questions for a coach this will help guide you-
Sponsors
Our partners are supporting us so please consider visiting them soon!