Practice Schedule for the Next Three Weeks
Practice Schedule for the Next Three Weeks
Embedded Files
March 24-30th
Brentwood
Normal Practice Schedule
Gallatin
Normal Practice Schedule (but attend Brentwood Practices on Saturday)
Longview
Normal Practice Schedule
Murfreesboro
No Practices
March 31- April 6th
Brentwood
No Saturday Practices
Gallatin
Normal Practice Schedule
Longview
Normal Practice Schedule
Murfreesboro
Normal Practice Schedule
April 7th-13th
Brentwood
Normal Practice Schedule
Gallatin
Normal Practice Schedule
Longview
Normal Practice Schedule
Murfreesboro
Normal Practice Schedule
Age Group Sectionals Meet Report
Age Group Sectionals Meet Report
Congratulations to our Age Group Sectional team who competed in Cary North Carolina last week. With just under 40 swimmers competed, Excel placed 6th behind some very fast teams from North Carolina and Georgia. This was the final short course meet for our 14 and under swimmers and we now turn our eyes to long course. Full meet report below.
Age Group Sectionals by the Numbers
Age Group Sectionals by the Numbers
Age Group Sectionals by the Numbers:
36 Number of Excel Swimmers
165 Number of Excel Races
74 Number of Lifetime Best Races
45.4% Percentage of Lifetime Best Races
3 New Team Records
18 New USA Swimming Motivational Times
5 Biggest Swims of the Meet:
Caroline Dealy 100 Back, 3.66 Second Drop (-5.50%)
Brooklyn Lewis 50 Free, 1.46 Second Drop (-4.96%)
Lane Andre 100 Back, 3.78 Second Drop (-4.88%)
Brooklyn Lewis 100 Free, 3.01 Second Drop (-4.61%)
Lane Andre 50 Back, 1.30 Second Drop (-3.66%)
New Team Records:
Caleb Asebrook 50 Free 21.52
100 Free 47.17
100 Fly 50.55
New USA Swimming Motivational Times:
New AAA Times
Caroline Dealy 100 Free 50 & 100 Back
Kingston Dealy 100 Back
Lyndel Laundencia 200 Free
Brooklyn Lewis 50 & 100 Free
Maryellen Lewis 200 IM
New AA Times
Lane Andre 50 & 100 Back
Gavin Chen 100 Back
Sydney Farneth 50 Free
Christopher Georgiev 100 Back
Wyatt Hamilton 50 & 100 Back
Maya Li 100 Back
Charlie Turner 200 IM
Evan Xu 200 Breast
Announcements
Announcements
USA Swimming's Virtual Club Championship
Throughout the short course season, we will be carefully following our team's national ranking as we aim to break into the top 40 for the first time every. You can follow along. here!
Excel Recognition Programs
Excel Recognition Programs
Over the course of the short course season, our club will be tracking a series of recognition programs to help motivate our swimmers to succeed un a multitude of events. While ultimately these programs do reward success, they are designed to be achievable by any level of swimmers, not just those with the most experience. You can always find the running totals for each at the bottom of the Excel Extras.
Heat Winner: Place in the top three swimmers in your age group for number of races won throughout the year. This award to favor those athletes that are attending meets, swimming lots of events, racing hard but most importantly, improving throughout the year. Winners will receive a "Heat Winner" bag tag.
IM Tough: 8 & Younger Swimmers- Swim a legal 50 Fly, 50 Back, 50 Breast, 200 Free & 200 IM during the season
9 & 10 Swimmers- Swim a legal 100 Fly, 100 Back, 100 Breast, 200 IM and 500 Free during the season
IM Hall of Fame Level 1- Attain a Southeastern Championship Qualifying time standard in every event available for your age group.
IM Hall of Fame Level 2- Attain an Age Group Sectionals Championship Qualifying time standard in every event available for your age group.
IM Hall of Fame Level 3- Attain an NCSA Junior National Championship Qualifying time standard in every event available for your age group.
Want to become an official?
Want to become an official?
All of our parent volunteers play a vital role in hosting meets. We simply could not host meets in your absence. While most jobs take little training or experience, meet officials go through an educational and training process that enables them to help officiate at all meets. In fact, our own Excel officials have outnumbered the host team officials in both our first two meets. We are very grateful to our officiating crew but are always looking for new members. Meet officials
Ensure a safe and fair competition for all our athletes
Satisfy all their volunteer requirements
Have the best seat in the pool
Have access to hospitality
If you have any interest in becoming a USA Swimming Certified official, please contact Laura DeMotte at officials@excelaquatics.org
Upcoming Dates
Upcoming Dates
March 19-23rd- NCSA Junior Nationals
Weekly Update Video
Weekly Update Video
Our Weekly Update for 3-22-24 has been released so check it out! You may have noticed that we are receiving intros from a wide variety of sources. Olympians, SEC Champions, officials, swim moms and vendors are just some of the folks who have made an appearance. If you are traveling and want to send us an intro from a unique location, we'll be sure to include it. Interested in seeing where they all come from so far? Check out Excel Aquatics from around the world below!
Coaching Staff
Coaching Staff
Looking for information on any of our coaches? Check out our Coaching Tab the website. If you have questions for a coach this will help guide you-
Contact Us.pdf2023-24 Season Running Totals
IM Tough Winners: 60
Age Group Sectional Qualifiers: 46
NCSA Junior National Qualifiers: 19
USA Swimming Virtual Club Rankings (~3,500 Teams):
Nationally SES
49th 1st Excel
81st 2nd HSA
94th 3nd TNAQ
118th 4th Ensworth
148th 5th NAC
IM Hall of Fame: Achieved a cut in every event:
Level 1: SES Level 2: Age Group Sectionals Level 3: NCSA Junior Nationals
Caleb Blair Brooklyn Lewis
Boston Boyd Kingston Dealy
Syndey Farneth
Chris Georgiev
Charlie Turner
IM Tough Qualifiers:
8 and Under
Addie Willard
Bode Mello
Ellery Carson
Emerson Grauzer
Emily Georgieva
Gwendolyn Fuchs
Harper Grant
Hayes Akard
June Buffington
Lincoln Kelly
Maya Foerster
Noble Rickstrew
Nora Tice
Owen Akard
Savannah Copa-Brzozowski
Silas Rowe
Walker Lewis
9-10
Abbie Georgieva
Allie Papa
Arden Ford
Bennett Whitaker
Brooklyn Lewis
Caden Riker
Caitlin Sheehan
Caroline Davis
Caroline Dealy
Clayton Gann
Elisabeth Robinson
Ellie Conti
Ellie Turner
Emma Fleming
Emma Hewett
Emma Nguyen
Hannah Simpkins
Hensley Anne Brown
Jack Calhoun
Josiah Strahan
Keaton Hubbard
Lane Andre
Leela Devela
Leo Pantana
Lexie Smithson
Lilly Furlong
Luella Smith
Lynlee Hammock
Madeline Keen
Mason Meyers
Matthew Douglas
Maya Li
Mia Organ
Morgan Meinardi
Parker Dyatlovitsky
Peter Ehrlinspiel
Ruby Watkins
Ryder Smith
Sydney Farneth
Theo Zambon Sartori
Tucker Larrabee
Violet Carnes
Violet Vitale
Will Barclay
Will Boyd
Zayne Brick
Heat Winners
8 & Under Girls
Savannah Copa-Brzozowski 19
Abbey Simkins 11
Maya Foerster 11
Gwendolyn Fuchs 10
8 & Under Boys
Silas Rowe 36
Derek Folk 10
Walker Lewis 10
9 & 10 Girls
Brooklyn Lewis 30
Harper Grant 15
Maya Li 14
9 & 10 Boys
Owen Akard 27
Jack Calhoun 21
Bennett Whitaker 17
11 & 12 Girls
Caroline Dealy 33
Claire Calhoun 22
Maddie Clendenin 14
11 & 12 Boys
Chris Georgiev 31
Charlie Turner 29
Keaton Hubbard 18
13 & 14 Girls
Mae Li 29
Maryellen Lewis 27
Claire Calhoun 23
13 & 14 Boys
Kingston Dealy 41
Abram Rickstrew 18
Caleb Blair 15
15-18 Girls
Zara Kocak 26
Bryce Winzenread 22
Allie Joyce 13
15-18 Boys
Zaki Ibrahim 26
Joshua Hession 22
Alex White 11
Sponsors
Our partners are supporting us so please consider visiting them soon!
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