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Practice Schedule for the Next Three Weeks

January 1-7th

Brentwood
No
Monday (1/2) practices
Gallatin
Normal practice schedule

Longview
No
Monday (1/2) practices
Murfreesboro
Normal practice schedule

January 8-15th

Brentwood
All practices for Friday and Saturday are cancelled for Mardi Gras Meet
Gallatin
All practices for Friday and Saturday are cancelled for Mardi Gras Meet
Longview
All practices for Friday and Saturday are cancelled for Mardi Gras Meet

Murfreesboro
All practices for Friday and Saturday are cancelled for Mardi Gras Meet

January 16-22nd

Brentwood
All 13 & over swimmers will have a 1 hour optional loosen up swim 4:30-5:30pm
Gallatin
Follow break schedule posted on website
Longview
Follow break schedule posted on website
Murfreesboro
Follow break schedule posted on website

Championship Meet Season Explained

While the end of short course season is perhaps the most exciting time of the swimming year, it can also be a little bit confusing if you haven't had to navigate it before. Most swimmers will actually swim 2 or more Championship meets and figuring out your own pathway through the next couple of months can present a challenge. To make sure your decision process is one of smooth sailing, we have created both a flow chart and an video to assist in the process!


Excel SC Championship Meet Guide (1).pdf

Announcements

Dynamo Meet:

Due to lower than anticipated interest in traveling this January, we have decided to withdraw from the Dynamo meet and keep all our coaches and swimmers together at the Mardi Gras meet here in Brentwood. Please plan accordingly.


Excel Recognition Programs

Over the course of the short course season, our club will be tracking a series of recognition programs to help motivate our swimmers to succeed un a multitude of events. While ultimately these programs do reward success, they are designed to be achievable by any level of swimmers, not just those with the most experience. You can always find the running totals for each at the bottom of the Excel Extras.

IM Tough (8 and Under): Successfully complete the 50 Fly, 50 Back, 50 Breast, 200 Free and 200 IM in a meet before the end of the short course season or their 9th birthday (whichever comes first) to win an "IM TOUGH" T-shirt.
IM Tough (9-10): Successfully complete the 100 Fly, 100 Back, 100 Breast, 200 Free, 500 Free and 200 IM in a meet before the end of the short course season or their 11th birthday (whichever comes first) to win an "IM TOUGH" T-shirt.
Heat Winner: Place in the top three swimmers in your age group for number of races won throughout the year. This award to favor those athletes that are attending meets, swimming lots of events, racing hard but most importantly, improving throughout the year. Winners will receive a "Heat Winner" bag tag.
IM Hall of Fame Level 1- Attain a Southeastern Championship Qualifying time standard in every event available for your age group.
IM Hall of Fame Level 2- Attain an Age Group Sectionals Championship Qualifying time standard in every event available for your age group.
IM Hall of Fame Level 3- Attain an NCSA Junior National Championship Qualifying time standard in every event available for your age group.

Swim Cloud

Any family that has been with us for even one season will know that we love to use USA Swimming's Virtual Club Rankings as a way to track our progress within the Southeastern Conference but also against our competition on the national level. However, due to the new registration system at USA Swimming, they are unable to produce those rankings at this moment. Thankfully, we have another place to look at in the meantime.
SwimCloud.com is a website that ranks swim teams, both as a whole team and by age groups. Once on there, you can filter the rankings by gender and age group, and even by event. As you can see, Excel Aquatics is doing very well!

Want to become an official?

All of our parent volunteers play a vital role in hosting meets. We simply could not host meets in your absence. While most jobs take little training or experience, meet officials go through an educational and training process that enables them to help officiate at all meets. In fact, our own Excel officials have outnumbered the host team officials in both our first two meets. We are very grateful to our officiating crew but are always looking for new members. Meet officials

  • Ensure a safe and fair competition for all our athletes

  • Satisfy all their volunteer requirements

  • Have the best seat in the pool

  • Have access to hospitality

If you have any interest in becoming a USA Swimming Certified official, please contact Laura DeMotte at excelofficials@excelaquatics.org

Upcoming Dates

January 13-15th Mardi Gras Meet

Weekly Update Video

Our Weekly Update for 12-30-22 has been released so check it out! You may have noticed that we are receiving intros from a wide variety of sources. Olympians, SEC Champions, officials, swim moms and vendors are just some of the folks who have made an appearance. If you are traveling and want to send us an intro from a unique location, we'll be sure to include it. Interested in seeing where they all come from so far? Check out Excel Aquatics from around the world below!

Coaching Staff

Looking for information on any of our coaches? Check out our Coaching Tab the website. If you have questions for a coach this will help guide you-

Contact Us (1).pdf

2022-23 Short Course Season Running Totals

This Week's Swimcloud.com Rankings for Southeastern Swimming (out of 72 teams)

8 and Under Girls 1st
8 and Under Boys
1st
9-10 Girls
1st
9-10 Boys
1st
11-12 Girls
2nd (behind Huntsville)
11-12 Boys
1st

13-14 Girls 1st
13-14 Boys
1st
15-18 Girls
1st
15-18 Boys
1st

IM Hall of Fame Level 1 (SES A Cut in every event)

Level 1 SES A Cut In Every Event

Madeline Webb

Kingston Dealy
Charlie Turner



IM Tough Winners

8 and Unders
Maya Li

Evelyn Zhao

Violete Vitale

Arden Ford
Hayes Akard

Owen Akard

Eli Wilson




9-10
Maddie Clendenin

Carloline Dealy

Sydney Farneth

Olivia Keen

Lily Irvine

Brooklyn Lewis

Allie Papa

Luella Smith

Maddie Troutt

Abby Wilbeck

Logan Alexander

Matthew Douglas

Glayton Gann

Keaton Hubbard

Tyler Larrabee

Liam Woods






Heat Winners

8 & Under Girls
Annabelle Hackett 11
Violet Vitale 10
Hanna Simkins 9
Abbey Simkins 9



8 & Under Boys
Owen Akard 13
Ryder Smith 10
Jack Calhoun 8
Preston Sonnichsen 8


9-10 Girls
Caroline Dealy 14
Brooklyn Lewis 9
Maddie Troutt 7
Allie Papa 7
Vanni Ly 7
Ruby Kate Meredith 7

9-10 Boys
Charlie Turner 29
Keaton Hubbard 13
Clayton Gann 12

11-12 Girls
Mae Li 18
Aubrey Cull 9
Zoe Carothers 8
Millie
Wood 8

11-12 Boys
Callum Farneth 31
Jacob Keen 17
Frederic Burks 8
Charlie Waller 8


13-14 Girls
Madeline Webb 26
Zara Kocak 15
Rylee Tomazewski
8

13-14 Boys
Gavin Fu
15
Greyson Russiano 13
Kingston Dealy 7

15-18 Girls
Gwen
Bakker 18
Allie Joyce 12
Gracen Bailey 10

15-18 Boys
Josh Hession 9
Jason Wang 9
Jace Brown
8
Cam Richardson 8
Matthew Amodio 8