Practice Schedule for the Next Three Weeks
Practice Schedule for the Next Three Weeks
Embedded Files
October 30th-November 5th
Brentwood
Normal Practice Schedule*
*Possible Halloween adjustments for our youngest swimmers.
Gallatin
Normal Practice Schedule
Longview
Normal Practice Schedule
Murfreesboro
Normal Practice Schedule
November 6-12th
Brentwood
No Friday or Saturday Practices
Gallatin
Normal Practice Schedule
Longview
Normal Practice Schedule
Murfreesboro
Normal Practice Schedule
November 13-19th
Brentwood
Normal Practice Schedule
Gallatin
Normal Practice Schedule
Longview
Normal Practice Schedule
Murfreesboro
Normal Practice Schedule
Pumpkin Spice Splash
Pumpkin Spice Splash
Our second home meet of the season definitely gave us some surprises!
Early in the season, it can be difficult to predict what we'll see in the water but as this weekend proved, that is also true of the power grid. While Saturday's meet ran in full, a four hour power outage on Sunday dramatically shorten our 13 and over session and delayed the 12 and unders. However, swimming that we got in was exciting and even brought us two new team records!
By The Numbers:
403 Number of Excel Swimmers
1,580 Number of Excel Races
1,230 Number of Lifetime Best Races
77.8% Percentage of Lifetime Best Races
227 Swimmers with All Lifetime Best Races
2 New Team Records
34 New SES Winter Champs A Cuts
7 New SES Winter Qualifiers
265 New USA Motivational Times
5 Biggest Swims of the Meet
Matthew Douglas- 50 Fly, 26.33 Second Drop (-49.33%)
Savannah Copa-Brzozowski- 50 Fly, 26.94 Second Drop (-37.48%)
Savannah Copa-Brzozowski- 25 Fly, 10.26 Second Drop (-34.41%)
Ben Edwards- 100 Fly, 40.49 Second Drop (-32.97%)
Alexandra Chetyrkina- 100 Breast, 50.07 Second Drop (-32.42%)
New Team Records
Owen Akard: 8 & Under Boys 500 Free- 7:24.60
Keaton Hubbard: 9-10 Boys 200 Back- 2:27.50
Swimmers with All Lifetime Best Races
Abby Aiello
Owen Akard
Luna Allan
Hunter Amaral
Lane Andre
Aubry Awender
Sophia Baenziger
Cash Bailey
Cooper Balitsos
Oorvi Banala
William Barclay
Caleb Blair
Brady Blank
Nayana Bolen
Ryder Bond
Phillip Borcsa
Max Boylan
Zayne Brick
Abigail Brownyard
Emma Brownyard
Claire Bullock
Violet Carnes
Zoe Carothers
Ellery Carson
Emily Chambers
Margaux Chatelain
Gavin Chen
Alexandra Chetyrkina
Alexa Copa-Brzozowski
Savanah Copa-Brzozowski
Katie Cromwell
Quinnten Curnes
Aditya Das
Addie Davis
Caroline Davis
Scott Davis
Julia Day
Caroline Dealy
Sydney Dean
Pierce Donovan
Alex Dos Santos
Matthew Douglas
Michael Dravis
Karl Edwards-Velez
William Edwards-Velez
Sadie Ehleben
Benji Engers
Cooper England
Lillie Farley
Sydney Farneth
Jaxon Fennig
Emma Fleming
Molly Fleming
Charlotte Folk
Derek Folk
Katy Francisco
Gwen Fuchs
Clayton Gann
Ella Grace Garner
Noah Garner
Cooper Gaudin
Nicholas George
Christopher Georgiev
Emily Georgieva
Kinsley Goolsby
Callum Goryn
Jackson Granstaff
Harper Grant
Anabelle Gray
Reese Halulka
Wyatt Hamilton
Magnolia Harvey
Brody Henning
Emma Hewett
Wyatt Higgs
Connor Hoey
Sara Horton
Brynn Humphreys
Zaki Ibrahim
Charlotte Inkrott
Lily Irvine
Ryan Issa
Dorothy Johnson
Max Johnson
Hannah Johnston
Elizabeth Jones
Jasmin Jones
Lola Jones
Virginia Jones
Jacob Keen
Olivia Keen
Arshi Khan
Wyatt Higgs
Connor Hoey
Sara Horton
Brynn Humphreys
Zaki Ibrahim
Charlotte Inkrott
Lily Irvine
Ryan Issa
Dorothy Johnson
Max Johnson
Hannah Johnston
Elizabeth Jones
Jasmin Jones
Lola Jones
Virginia Jones
Jacob Keen
Olivia Keen
Arshi Khan
Ryan Issa
Dorothy Johnson
Max Johnson
Hannah Johnston
Elizabeth Jones
Jasmin Jones
Lola Jones
Virginia Jones
Jacob Keen
Olivia Keen
Arshi Khan
Han Yul Kim
Finn Kiper
Oana Kocak
Raylan Kohler
CJ Koslin
Brian Kost
John Paul Kukulka
Kalani Lashbrook
Emma Lansford
Tyler Larrabee
Maryellen Lewis
Mae Li
Jinna Liu
Lydia Livingston
Jewel Lott
Olivia Lowry
Cooper Ly
Vanni Ly
Mia Madura
Evelyn Manning
Mahilon Mathios
William Matthews
Brecken McElwee
Olivia McGrady
Roman McLaughlin
Morgan Meinardi
Brody Mello
Theo Mello
Hildebrandt Mendez
Hildemary Mendez
Ruby Kate Meredith
Bailey Mize
Matthew Montenegro-Strunk
Janie Moss
Koena Mukherjee
Navya Nayar
Aaron Nelson
Emma Nguyen
Liam Niravong
Sarah O'Brien
Gavin Oldham
Meyer Oldham
Sloane Oldham
Mia Organ
Gavin Osterman
Owen Osterman
Leonardo Pantana
Alli Papa
Lilly Park
Izzy Payton
Gracie Presley
Clara Reger
Abram Rickstrew
Psalm Rickstrew
Ari Rosner
Leah Rosner
Jacob Rudy
Greyson Russiano
Jack Rust
Amelia Ryan
Amir Sadogursky
Andrew Scanga
Gabriel Scanga
Analise Schmidt
Peyton Schreier
Blake Sellers
Clay Sellers
Caitlin Sheehan
Nocholas Sieberg
Abigail Simkins
Hudson Smith
Luella Smith
Ryder Smith
Noelle Solberg
Adelaide Staggs
Josiah Strahan
Sean Taylor
John Terrell
Charles Thomas
Emily Thomas
Mackenzie Thomas
Asher Thompson-Ecton
Nora Tice
Callum Travers
Avarie Trinidad
Maddie Troutt
Ellie Turner
Shiloh Varni
Ellie Waltman
Evie Waltman
Ryan Wang
Ruby Watkins
Micah Wigton
Avery Willard
James Williams
Jacob Williamson
Katelyn Wise
Hunter Woolery
Tyler Woolery
Evan Xu
Theo Zambon Sartori
Caleb Zeman
Emma Zhang
Siman Zhang
Charlotte Zisovsky
David Zuhl
Welcome to the SES Winter Championships Team
Margaux Chatelain
Sydney Farneth
Oana Kocak
Wyatt Hamilton
Ryan Issa
Ryder Smith
Caleb Zeman
Lucas Zeman
New SES Winter Championship Cuts
Margaux Chatelain 100 Back
Caroline Dealy 100 IM
Sydney Farneth 100 Free 50 Breast
Abigail Georgieva 100 & 200 IM
Oana Kocak 50 & 100 Back
Lyndel Laudencia 200 IM
Mae Li 100 Breast
Owen Akard 50 Back
Caleb Blair 100 Back, 200 Fly
William Boyd 200 IM
Frederick Burks 200 Free, 50 Back, 100 Back
Wyatt Hamilton 200 Back
Zaki Ibrahim 50 Free
Ryan Issa 100 Back, 100 IM
Jacob Keen 200 Fly
Greyson Russiano 50 Free
Ryder Smith 100 Back, 50 Fly, 100 Fly
Bennett Whitaker 100 & 200 Free
Hunter Woolery 200 Free
Theo Zambon Sartori 100 Back, 50 & 100 Breast
Caleb Zeman 50 Free, 50 Fly
Lucas Zeman 50 Free, 50 Fly
New USA Swimming Motivational Times
New AAA Times
Zaki Ibrahim 50 Free
Abram Rickstrew 50 Free
Alex White 200 Fly
New AA Times
Max Boylan 200 IM, 50 Free
Caroline Dealy 50 Free, 100 Back
Lyndel Laudencia 200 IM
Brooklyn Lewis 50 Fly, 100 IM, 500 Free
Mae Li 100 Breast
New A Times
Owen Akard 100 Back
Caleb Blair 100 Back, 200 Fly
Margaux Chatelain 100 Back
Cameron Conley 50 & 200 Free
Addie Davis 100 Free, 100 IM
Christopher Georgiev 50 Breast, 200 IM
Abigail Georgieva 50 Fly
Wyatt Hamilton 200 Back
Wyatt Higgs 50 Free
Campbell Johnson 200 Free
Jacob Keen 200 Free
Oana Kocak 50 & 100 Back, 200 & 500 Free
Louie Koslin 100 & 200 Free
Brooklyn Lewis 50 Breast
Clare Reardon 50 Free
Mason Schaefer 200 IM
Luella Smith 50 Fly
Charlie Turner 200 IM
Lucas Zeman 50 Fly
New BB Times
Abigail Aiello 100 Free
Owen Akard 200 & 500 Free, 200 IM
Lane Andre 100 Back
Andy Arrick 100 Breast
Logan Ayca 100 Back
Boston Boyd 100 IM
William Boyd 50, 200 & 500 Free, 200 IM
Frederic Burks 50 & 100 Back, 200 & 500 Free
Zoe Carothers 200 IM
Sarah Carrico 100 Breast
Margaux Chatelain 100 & 200 Free, 100 IM
Gavin Chen 50 & 100 Back, 50 Free, 50 Fly
Logan Chudzik 400 IM
Pierce Donovan 50 Back, 100 Free, 100 IM
Matthew Douglas 50 Fly
Sadie Ehleben 200 Free
Callum Farneth 400 IM
Sydney Farneth 50 & 100 Fly
Emma Fleming 100 Free
Charlotte Folk 100 Free, 100 Back
Abigail Georgieva 50 Breast
Gabe Gortarez 200 Free, 200 Back
Harper Grant 50 Back, 100 IM
Wyatt Higgs 100 Back
Brynn Humphreys 100 Free
Lily Irvine 100 IM
Ryan Issa 50 & 100 Free, 50 Fly, 50 Back, 100 IM
Bri Johnson 200 Free
Hagan Kla 200 Free
Louie Koslin 50 & 100 Breast, 100 IM
Maya Li 200 Free
Vanni Ly 50 Fly, 100 Breast
Ruby Kate Meredith 50 Fly, 50 Back, 100 IM
Gavin Oldham 50 Free
Sloane Oldham 50 & 100 Breast
Allie Papa 100 IM, 500 Free
Izzy Payton 50 Free
Clara Reger 50 Back, 50 Fly, 500 Free
Psalm Rickstrew 50 & 100 Free
River Rockholt 200 Fly
Jack Rust 50 Free
Savannah Shore 50 Fly, 100 Free, 100 Back
Luella Smith 50 & 100 Back, 100 Fly, 100 Free, 100 IM
Ryder Smith 100 Free
Sean Taylor 50 Back
Avarie Trinidad 50 & 100 Back
Joshua Trinidad 100 Back
Maddie Troutt 50 Back, 100 & 200 Free
Ryan Vaughan 100 Breast
Violet Vitale 100 & 200 Free, 100 Back
Ellie Waltman 50 Free
Ryan Wang 50 Free
William Whitaker 50 Breast, 50 Fly
Hunter Woolery 200 Free
Evan Xu 200 IM
Luke Yaras 200 Free
Theo Zambon Sartori 50 & 100 Breast, 50 Free
New B Times
Abigail Aiello 50 Breast
Hayes Akard 50 Back, 50 Breast
Owen Akard 50 Fly
Lane Andre 50 Free
Logan Ayca 100 IM, 500 Free
Philip Borsca 50 Fly, 100 Free, 100 Back
Hensley Anne Brown 50 Back, 100 IM
Benjamin Bush 100 Breast
Levi Carothers 50 Fly, 50 Breast
Zoe Carothers 100 Breast
Emily Chambers 50 & 200 Free, 50 Breast
Gavin Chen 100 IM
Savannah Copa-Brzozowski 50 & 100 Free, 50 Back, 50 Fly
Julia Day 100 Back
Leela Devela 50 & 100 Breast
Ben Edwards 100 Fly, 200 IM
Caitlyn Ehrlinspiel 50 Fly
Mark Feitel 100 Breast
Emma Fleming 50 Back, 50 Free
Charlotte Folk 100 Fly
Clayton Gann 50 Fly, 100 Free
Callum Goryn 200 Free
Jackson Granstaff 50 Breast, 100 IM
Harper Grant 50 Fly, 100 Free
Lynlee Hammock 50 Free
Evelyn Harris 50 Back
Emma Johnson 200 Free
Prescott Johnson 200 IM
Lola Jones 50 Back
Madeline Keen 50 & 100 Breast, 100 Free, 200 IM
Olivia Keen 50 & 100 Free
Mackenzie Keenan 100 Breast
Keaton Kemple 100 Breast
Han Yul Kim 100 Free
Nathan Kindle 200 IM
CJ Koslin 50 Breast
Tucker Larrabee 50 Fly, 50 Back, 100 Free
Tyler Larrabee 50, 100 & 200 Free
Lynnea Laudencia 100 Breast
Knox Leuchter 50 & 100 Breast
Walker Lewis 50 Back
Roman McLaughlin 200 Free
Morgan Meinardi 50 Free, 100 Back, 200 IM
Janie Moss 100 Breast, 200 Fly
Sloane Oldham 200 Free
Luke Pace 100 Free
Allie Papa 100 Breast
Psalm Rickstrew 50 Fly, 200 IM
Leah Rosner 50 Free
Silas Rows 50 Breast, 200 Free, 200 IM
Henry Schopfer 50 Fly
Caitlyn Sheehan 50 Free
Savannah Shore 200 IM
Abigail Simkins 100 Free
Luella Smith 100 Breast, 200 IM
Alexis Smithson 100 Fly, 200 Free
Petra Suarez 100 Free, 100 IM
Allison Travis 200 Free
Avarie Trinidad 50 & 100 Fly, 200 Free, 200 IM
Ellie Turner 100 IM
Violet Vitale 100 Fly, 200 IM
Ryan Wang 100 Back, 200 Free
Kherington Welter 50 Back, 100 IM, 100 & 200 Free
James Whitaker 500 Free
Avery Willard 50 Back
Grayson Willhite 200 Free
Katelyn Wise 50 Breast, 50 Back 100 Free, 100 IM
Miley Yang 100 Fly, 100 IM, 100 Free
Announcements
Announcements
USA Swimming's Virtual Club Championship
Throughout the short course season, we will be carefully following our team's national ranking as we aim to break into the top 40 for the first time every. You can follow along. here!
Excel Recognition Programs
Excel Recognition Programs
Over the course of the short course season, our club will be tracking a series of recognition programs to help motivate our swimmers to succeed un a multitude of events. While ultimately these programs do reward success, they are designed to be achievable by any level of swimmers, not just those with the most experience. You can always find the running totals for each at the bottom of the Excel Extras.
Heat Winner: Place in the top three swimmers in your age group for number of races won throughout the year. This award to favor those athletes that are attending meets, swimming lots of events, racing hard but most importantly, improving throughout the year. Winners will receive a "Heat Winner" bag tag.
IM Tough: 8 & Younger Swimmers- Swim a legal 50 Fly, 50 Back, 50 Breast, 200 Free & 200 IM during the season
9 & 10 Swimmers- Swim a legal 100 Fly, 100 Back, 100 Breast, 200 IM and 500 Free during the season
IM Hall of Fame Level 1- Attain a Southeastern Championship Qualifying time standard in every event available for your age group.
IM Hall of Fame Level 2- Attain an Age Group Sectionals Championship Qualifying time standard in every event available for your age group.
IM Hall of Fame Level 3- Attain an NCSA Junior National Championship Qualifying time standard in every event available for your age group.
Want to become an official?
Want to become an official?
All of our parent volunteers play a vital role in hosting meets. We simply could not host meets in your absence. While most jobs take little training or experience, meet officials go through an educational and training process that enables them to help officiate at all meets. In fact, our own Excel officials have outnumbered the host team officials in both our first two meets. We are very grateful to our officiating crew but are always looking for new members. Meet officials
Ensure a safe and fair competition for all our athletes
Satisfy all their volunteer requirements
Have the best seat in the pool
Have access to hospitality
If you have any interest in becoming a USA Swimming Certified official, please contact Laura DeMotte at officials@excelaquatics.org
Upcoming Dates
Upcoming Dates
November 3rd Excel VCC Grand Prix Registration Deadline
November 10th-12th TNAQ Meet
November 18th- Excel VCC Grand Prix
Weekly Update Video
Weekly Update Video
Our Weekly Update for 10-20-23 has been released so check it out! You may have noticed that we are receiving intros from a wide variety of sources. Olympians, SEC Champions, officials, swim moms and vendors are just some of the folks who have made an appearance. If you are traveling and want to send us an intro from a unique location, we'll be sure to include it. Interested in seeing where they all come from so far? Check out Excel Aquatics from around the world below!
Coaching Staff
Coaching Staff
Looking for information on any of our coaches? Check out our Coaching Tab the website. If you have questions for a coach this will help guide you-
Contact Us (1).pdf2023-24 Season Running Totals
USA Swimming Virtual Club Rankings (~3,500 Teams):
Nationally SES
20th 1st Excel
26th 2nd HSA
46th 3rd Ensworth
52nd 4th TNAQ
88th 5th NAC
SwimCloud.com Excel Rankings in the SES Conference (73 teams):
8 & Under Girls 1st 8 & Under Boys 1st
9-10 Girls 1st 9-10 Boys 1st
11-12 Girls 1st 11-12 Boys 1st
13-14 Girls 2nd 13-14 Boys 1st
15-18 Girls 4th 15-18 Boys 4th
IM Tough Qualifiers:
8 and Under
Owen Akard
Hayes Akard
June Buffington
Silas Rowe
9-10
Will Boyd
Caroline Dealy
Sydney Farneth
Lilly Furlong
Clayton Gann
Abbie Georgieva
Keaton Hubbard
Brooklyn Lewis
Violet Vitale
Theo Zambon Sartori
Heat Winners
8 & Under Girls
Zayne Brick 8
Savannah
Copa-Brzozowski 7
Harper Grant 7
8 & Under Boys
Owen Akard 10
Silas Rowe 9
Derek Folk 5
9 & 10 Girls
Emma Fleming 9
Brooklyn Lewis 8
Morgan Meinardi 7
9 & 10 Boys
Keaton Hubbard 10
Jack Calhoun 5
Jack Granstaff 3
Bennett Whitaker 3
11 & 12 Girls
Caroline Dealy 15
Olivia Keen 5
Addie Davis 4
Charlee Folk 4
Avarie Trinidad 4
11 & 12 Boys
Chris Georgiev 11
Frederic Burks 6
Gavin Chen 5
Charlie Turner 5
13 & 14 Girls
Mae Li 13
Zoe Carothers 6
Lyndel Laudencia 5
13 & 14 Boys
Caleb Asebrook 10
Zaki Ibrahim 6
Caleb Blair 4
Wyatt Hamilton 4
Roman McLaughlin 4
15-18 Girls
Allison Travis 3
Kacie McDonough 3
Janie Grace Moss 2
Sadie Smith 2
15-18 Boys
Alex White 7
Josh Hession 6
Samuel Martin 6
Sponsors
Our partners are supporting us so please consider visiting them soon!
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