Practice Schedule for the Next Three Weeks
Practice Schedule for the Next Three Weeks
Embedded Files
June 16th-June 22nd
Brentwood
Wednesday Holiday Hours
Gallatin
No Practice on Wednesday
Spring Hill
Wednesday Holiday Hours
Murfreesboro
Regular Practice Schedule
June 23rd-29th
Brentwood
Normal Practice Schedule
Gallatin
Normal Practice Schedule
Spring Hill
Normal Practice Schedule
Murfreesboro
Normal Practice Schedule
June 30th-July 5th
Brentwood
No Thursday Practices
Gallatin
No Thursday Practices
Spring Hill
No Thursday Practices
Murfreesboro
No Thursday Practices
2024 Firecracker
2024 Firecracker
Congratulations to all of our swimmers who swam in the 2024 Firecracker Invite this past weekend. This was not only the biggest team that we've brought to the meet but also the fastest Firecracker we've ever hosted. Congratulations to of our swimmers who National Cuts:
Max Boylan: Summer Juniors 100 Breast
Zara Kocak: Summer Juniors 100 Back, NCSA 200 Free
Samuel Martin: Winter Juniors 200 Breast
Bryce Winzenread: Winter Juniors 100 Breast
Josh Hession: NCSA Juniors 200 Back
Anna Keen: NCSA Juniors 100 Fly
Grace Moody: NCSA Juniors 100 Fly
Maryellen Lewis: NCSA 100 & 200 Free
A huge Thank You goes out to all of our visiting teams, many from out of state, who helped create such a fun, fast meet!
2024 Firecracker Meet Report
2024 Firecracker Meet Report
By The Numbers
288 Number of Excel Swimmers
1,890 Number of Excel Races
1,227 Number of Lifetime Best Races
64.9% Percentage of Lifetime Best Races
88 Number of Swimmers with All Lifetime Bests
1 New Team Record
374 New USA Swimming Motivational Times
2 New USA Swimming Summer Championship Cuts
2 New USA Swimming Winter Junior Cuts
6 New NSCA Cuts
8 New SES Summer Qualifiers
94 New SES Summer Cuts
Welcome to the Next Level!
SES Summer Team (LC)
Sydney Farneth
Savannah Shore
Annabella White
William Boyd
Marios Gerasimopoulos
Knox Luechter
Michael McDonald
Michael Sheng
USA Swimming Winter (LC)
Samuel Martin
Bryce Winzenread
USA Swimming Summer (LC)
Max Boylan
Zara Kocak
5 Biggest Swims of the Meet
Tucker Larrabee 100 Fly- 41.19 second drop (-29.44%)
Sophia Bales 50 Back- 18.65 second drop (-28.75%)
Mason Schaefer 100 Breast- 31.64 second drop (-28.32%)
Tucker Larrabee 100 Free- 31.25 second drop (-27.75%)
CJ Koslin 100 Free- 29.31 second drop (-26.99%)
New Team Record
Frederic Burks 200 Breast- 2:49.09
New USA Swimming Summer Championships Cuts
Zara Kocak 100 Back
Max Boylan 100 Breast
New USA Swimming Winter Juniors Cuts
Bryce Winzenread 100 Breast
Samuel Martin 200 Breast
New NCSA Cuts
Anna Keen 100 Fly
Zara Kocak 200 Free
Maryellen Lewis 50 & 100 Free
Grace Moody 100 Fly
Josh Hession 200 Back
New Southeastern Summer Cuts
Lane Andre 50 Free, 50 Fly
Ella Cundiff 200 Free, 200 IM
Julia Day 100 Free
Caroline Dealy 200 IM
Sydney Farneth 50 Breast
Arden Ford 100 Free, 50 Fly
Lily Irvine 200 Free
Allie Joyce 100 Free
Brooklyn Lewis 200 & 400 Free, 200 IM
Maryellen Lewis 200 Back, 100 Breast
Mae Li 50 Free, 200 Back
Maya Li 400 Free
Ruby Kate Meredith 50 Free & 100 Free
Grace Moody 100 Free, 100 Back
Clara Reger 100 Breast
Savannah Shore 50 Back
Rylee Tomaszewski 100 & 200 Back, 200 IM
Maddie Troutt 100 Breast, 100 Fly
Madeline Webb 200 Breast
Annabella White 50 Free, 100 Breast
Owen Akard 100 Free
Logan Ayca 100 Free, 50 Fly
Caleb Blair 50 Free, 100 Breast
Philip Borcsa 100 Free, 50 Fly
William Boyd 50 & 100 Fly
Neil Cartailler 100 Back
Ben Edwards 50 Back, 50 Breast
Cooper England 100 Free, 100 Back, 50 Breast
Callum Farneth 200 Fly
Gavin Fu 100 Back
Wyatt Gallas 50 Free
Marios Gerasimopoulos 100 Breast, 200 Breast, 100 Fly
Gabe Gortarez 100 Back
Callum Goryn 100 Fly
Keaton Hubbard 50 Free, 100 Fly
Jonas Huey 50 Fly
Kai Hyatt 100 Breast
Campbell Johnson 50 Free, 100 Back, 100 & 200 Breast
Jacob Keen 50, 100 & 200 Free, 200 IM
Tuker Larrabee 50 & 100 Free, 50 Back, 50 Breast, 100 Fly, 200 IM
Tyler Larrabee 100 Free, 200 Free, 100 Fly
Knox Luechter 50 & 100 Breast
Michael McDaniel 100 Back, 100 Fly
Leo Pantana 100 Back
Ty Ries 200 Breast
Silas Rowe 50 Free
Mason Schaefer 100 Free, 100 Fly
Henry Schopfer 100 Free, 50 Breast
Fraser Scott 1,500 Free
Michael Sheng 50 Breast
Ryder Smith 50 Free, 200 Free
John Terrell 50 Free
Lucas Zeman 200 IM
Swimmers with All Lifetime Best Swims
Brian Adams
Maven Adams
Everett Adkins
Henry Adkins
Brian Borcsa
Dylan Borcsa
Hensley Brown
Ryan Brown
Abigail Brownyard
Vinh Bui
Anna Busteed
Jack Calhoun
Shiloh Carothers
Raeya Chourasia
Cameron Conley
Elizabeth Conti
Ella Cundiff
Quinnten Curnes
Leela Devela
Avery Downing
George Ebrahim
Ben Edwards
Sydney Farneth
Tino Ferranti
Anson Ford
Arden Ford
Clayton Gann
Nicholas George
Chris Georgiev
Abigail Georgieva
Elias Gerasimopoulos
Marios Gerasimopoulos
David Harris
Maddix Hitchcock
Keaton Hubbard
Jonas Huey
Anushka Jawale
Campbell Johnson
Allie Joyce
Jacob Keen
Madeline Keen
Zara Kocak
CJ Coslin
Penny Koslin
JP Kukulka
Gauri Kulkarni
Tucker Larrabee
Kalani Lashbrook
Knox Leuchter
Brooklyn Lewis
Maryellen Lewis
Carter Little
Cooper Ly
Evelyn Manning
Michael McDaniel
Kacey McDonough
Brooks McManigle
Kevin Mehr
Morgan Meinardi
Jadyn Moody
Aaron Nason
Josh Naylor
Lilly Park
Gracie Presley
Charlotte Ramsey
Psalm Rickstrew
Ty Ries
Ari Rosner
Leah Rosner
Ben Rust
Jack Rust
Katherine Rust
Gabriel Scanga
Abigail Simkins
Hannah Simkins
Luella Smith
Alexis Smithson
Sean Taylor
Sara Terrell
Nora Tice
Takumi Tsutsumi
Charlie Turner
Lilly Turner
Ruby Watkins
William Whitaker
Alex White
Annabella White
New AAAA Times:
Maxwell Boylan 100 Breast
Zara Kocak 100 Back, 200 Free
Maryellen Lewis 50, 100 & 200 Free
Bryce Winzenread 100 Breast
New AAA Times:
Sarah Carrico 100 & 1500 Free
Caroline Dealy 100 Back, 100 Free
Kingston Dealy 100 Back
Callum Farneth 100 Fly, 50 Free
Gavin Fu 100 Fly
Wyatt Gallas 50 Free
Christopher Georgiev 200 IM, 50 Free
Joshua Hession 200 Back
Allie Joyce 100 Free
Anna Keen 100 Fly
Jacob Keen 100 Back
Jacob Keen 200 IM
Brooklyn Lewis 200 Back
Maya Li 100 Free
Nathan Lumsdaine 200 IM
Samuel Martin 200 IM
Grace Moody 100 Back, 100 Fly
River Rockholt 50 Free
Mason Schaefer 50 Free
Madeline Webb 200 Breast
New AA Times:
Caleb Blair 13-14 100 Fly, 50 Free
Boston Boyd 100 Free
Maxwell Boylan 50 Free
Frederic Burks 200 IM
Cameron Conley 50 Free
Ella Cundiff 100 Back, 200 Free, 200 IM
Caroline Dealy 200 IM
Gavin Fu 100 Back
Marios Gerasimopoulos 100 Breast
Gabriel Gortarez 100 Free
Campbell Johnson 13-14 100 Fly
Jacob Keen 13-14 50, 100 & 200 Free
Zara Kocak 200 Breast
Anna Lasher 200 Free
Brooklyn Lewis 50, 200 & 400 Free
Maryellen Lewis 100 Back, 100 Breast
Mae Li 100 & 200 Back
Maya Li 100 Fly, 50 Back
Nathan Lumsdaine 200 Free
Kacey McDonough 200 Free
Morgan Meinardi 200 Free
Alli Papa 100 Free
Abram Rickstrew 200 IM, 50 Free
Evelyn Riley 50 Free
Sadie Smith 200 IM
Carter Souliere 100 Free
Rylee Tomaszewski 400 Free
Charlie Turner 100 Free, 50 Breast
Lilly Turner 50 Free
Ryan Vaughan 100 Fly
William Whitaker 100 Free
Alexander White 100 Free
Annabella White 100 Breast
Evan Xu 200 Back
Luke Yaras 50 Free
New A Times:
Caleb Blair 100 Breast
Ryan Brown 200 Back
Frederic Burks 50 Back, 50 Fly
Jack Calhoun 50 & 400 Free
Neil Cartailler 100 Fly, 50 Free
Cameron Conley 200 Breast, 400 IM
Julia Day 50 Breast, 400 Free
Macey DeMotte 50 Free
Ben Edwards 100 Back, 50 Free
Benjamin Engers 400 IM
Charlotte Folk 50 Fly
Arden Ford 50 & 100 Free, 50 Back, 50 Breast 50 Free
Clayton Gann 50 Fly
Gabriel Gortarez 100 Back
Wyatt Higgs 200 Back
Maddix Hitchcock 50 & 100 Free
Keaton Hubbard 50 & 100 Free, 200 IM
Jonas Huey 100 Back
Lily Irvine 1,500 Free
Ryan Issa 50 Back
Campbell Johnson 100 Back, 100 & 200 Breast
Oana Kocak 200 Back
Louis Koslin 400 Free
Anna Lasher 200 IM
Brooklyn Lewis100 Free, 200 IM
Reagan May 200 IM
Kacey McDonough 100 Breast
Morgan Meinardi 200 IM, 50 Free
Claire Mewbourne 200 Back
Nicholas Milani 50 Free
Matthew Montenegro-Strunk 100 Back, 100 Free
Gavin Oldham 50 Free
Abram Rickstrew 400 IM
Kelsey Shand 100 Free
Savannah Shore 50 Fly
Ryder Smith 200 IM
Sadie Smith 100 Breast
Sean Taylor 100 Back, 200 Free, 50 Back
Zack Taylor 100 Fly
Sara Terrell 50 & 200 Free
Lillian Turner 200 Back
Charles Waller 200 Back, 200 IM
Millie Wood 100 Back, 100 Fly, 400 Free
Evan Xu 50 & 200 Free
Lucas Zeman 200 IM
New BB Times:
Sophia Baenziger 200 Free
Philip Borcsa 50 Fly
William Boyd 100 Fly
June Buffington 100 Back
Anna Busteed 50 Free
Zoe Carothers 200 IM
Emily Chambers 50 Free
Savannah Copa-Brzozowski 200 Free
George Ebrahim 200 Free
Ben Edwards 50 Back
Sydney Farneth 50 Breast
Charlotte Folk 50 Back, 400 Free
Arden Ford 50 Fly
Lillian Furlong 100 Back
Lila Gallas 100 Fly
Vada Gallas 100 Fly
Abigail Georgieva 100 Back, 100 Fly, 100 Free, 200 IM, 400 Free
Callum Goryn 100 Fly
Connor Hoey 50 Breast
Keaton Hubbard 100 Fly
Jonas Huey 50 Fly
Luke Jabbour 100 Free
Brianna Johnson 200 Free
Madeline Keen 50 Back
Finn Kiper 100 Back
Oana Kocak 200 IM
Cecilia Koslin 100 Breast
Louis Koslin 100 Breast
Tucker Larrabee 100 Fly, 100 Free, 200 Free, 50 Back, 50 Breast
Anna Lasher 200 Fly
Lyndel Laudencia 100 Breast
Joseph Laurie 100 Free
Knox Leuchter 50 & 100 Breast
Brooklyn Lewis 50 Fly
Walker Lewis 100 Free
Mia Madura 100 Free
Lexi McGee 100 Back
Joshua Naylor 100, 400 Free
Mia Organ 50 Free
Leonardo Pantana 100 Back, 100 Free
Izzy Payton 200 IM
Psalm Rickstrew 200 & 400 Free
Ari Rosner 200 Free
Leah Rosner 50 Free
Katherine Rust 50 Free
Mason Schaefer 100 Breast
Hannah Simkins 100 Free
Luella Smith 50 Fly
Alexis Smithson 50 & 100 Free, 200 IM
John Terrell 200 Free
Madelyn Troutt 100 Breast, 100 Fly
Violet Vitale 200 IM
Charles Waller 100 Back
Travis Zhu 50 Back, 50 Free
New B Times:
Henry Adkins 50 Breast
Hayes Akard 100 Fly
Kokone Akimoto 100 Breast
Lucas Bates 100 Back
William Boyd 100 Free, 200 IM
Hensley Anne Brown 50 & 100 Back
Emma Brownyard 50 Free
June Buffington 50 Back, 100 Free
Zoe Carothers 100 Fly
Emily Chambers 100 Free
Elizabeth Conti 100 Free, 100 Back, 200 IM, 50 Breast
Charlotte DeBruler 50 Free
Parker Dyatlovitsky 100 Free, 100 Back
Sydney Farneth 50 Back, 50 Fly
Katy Francisco 50 Free
Abigail Georgieva 50 Breast
Madeline Keen 50, 100 & 200 Free, 100 Breast
CJ Koslin 100 Free
Penny Koslin 50 Back
Joseph Laurie 50 Breast
Knox Leuchter 50 Free, 50 Back
Anthony Marciuc 100 Breast
Lexi McGee 200 IM, 50 Fly, 50 Free
Nicholas Milani 400 IM
Emma Nguyen 100 Fly 100 Free
Meyer Oldham 50 Breast
Psalm Rickstrew 50 Back
Leah Rosner 100 Back, 200 Free
Jack Rust 50 Free
Simon Sapozhkov 200 Free
Adelia Schopfer 100 Free, 50 Back
Peyton Schreier 100 Breast
Kirsty Scott 200 Back
Michael Sheng 100 Breast, 100 Free, 50 Fly
Kennedy Spirk 100 Breast
John Terrell 50 Fly, 400 Free
Sara Terrell 100 Breast
Violet Vitale 50 & 100 Breast
Travis Zhu 100 Fly
Announcements
Announcements
USA Swimming's Virtual Club Championship
Throughout the long course season, we will be carefully following our team's national ranking as we aim to break into the top 40 for the first time every. You can follow along. here!
Excel Recognition Programs
Excel Recognition Programs
Over the course of the short course season, our club will be tracking a series of recognition programs to help motivate our swimmers to succeed un a multitude of events. While ultimately these programs do reward success, they are designed to be achievable by any level of swimmers, not just those with the most experience. You can always find the running totals for each at the bottom of the Excel Extras.
Heat Winner: Place in the top three swimmers in your age group for number of races won throughout the year. This award to favor those athletes that are attending meets, swimming lots of events, racing hard but most importantly, improving throughout the year. Winners will receive a "Heat Winner" bag tag.
IM Hall of Fame Level 1- Attain a Southeastern Championship Qualifying time standard in every event available for your age group.
IM Hall of Fame Level 2- Attain an Age Group Sectionals Championship Qualifying time standard in every event available for your age group.
IM Hall of Fame Level 3- Attain an NCSA Junior National Championship Qualifying time standard in every event available for your age group.
Want to become an official?
Want to become an official?
All of our parent volunteers play a vital role in hosting meets. We simply could not host meets in your absence. While most jobs take little training or experience, meet officials go through an educational and training process that enables them to help officiate at all meets. In fact, our own Excel officials have outnumbered the host team officials in both our first two meets. We are very grateful to our officiating crew but are always looking for new members. Meet officials
Ensure a safe and fair competition for all our athletes
Satisfy all their volunteer requirements
Have the best seat in the pool
Have access to hospitality
If you have any interest in becoming a USA Swimming Certified official, please contact Laura DeMotte at officials@excelaquatics.org
Upcoming Dates
Upcoming Dates
June 7th Firecracker Invite|
Weekly Update Video
Weekly Update Video
Our Weekly Update for 5-24-24 has been released so check it out! You may have noticed that we are receiving intros from a wide variety of sources. Olympians, SEC Champions, officials, swim moms and vendors are just some of the folks who have made an appearance. If you are traveling and want to send us an intro from a unique location, we'll be sure to include it. Interested in seeing where they all come from so far? Check out Excel Aquatics from around the world below!
Coaching Staff
Coaching Staff
Looking for information on any of our coaches? Check out our Coaching Tab the website. If you have questions for a coach this will help guide you-
Contact Us.pdf2024 Long Course Season Running Totals
NCSA Junior National Qualifiers: 20
USA Swimming Virtual Club Rankings (~3,500 Teams):
Nationally SES
38th 1st Excel
63rd 2nd TNAQ
74th 3rd Ensworth
81st 4th HSA
93rd 5th NAC
SwimCloud.com Excel Rankings in the SES Conference (73 teams):
8 & Under Girls 1st 8 & Under Boys 2nd
9-10 Girls 1st 9-10 Boys 1st
11-12 Girls 1st 11-12 Boys 1st
13-14 Girls 3rd 13-14 Boys 1st
15-18 Girls 1st 15-18 Boys 2nd
IM Hall of Fame: Achieved a cut in every event:
Level 1: SES Level 2: Age Group Sectionals Level 3: NCSA Junior Nationals
Caleb Blair Brooklyn Lewis
Boston Boyd Kingston Dealy
Syndey Farneth
Chris Georgiev
Charlie Turner
Heat Winners
8 & Under Girls
Savannah Copa Brzozowski 5
Addie Willard 2
Emerson Grauzer 2
Maya Foerster 2
Abbey Simkins 2
Lilly Park 2
8 & Under Boys
Derek Folk 4
Travis Zhu 4
Walker Lewis 3
9 & 10 Girls
Maya Li 11
Lane Andre 6
Hannah Simkins 4
Lily Furlong 4
Emma Nyugen 4
Parker Dyatlovitsky 4
9 & 10 Boys
Jack Calhoun 10
Chris McMurtray 7
Leo Pantana 6
11 & 12 Girls
Caroline Dealy 28
Lily Irvine 10
Julia Day 6
11 & 12 Boys
Charlie Turner 14
Frederic Burks 13
Boston Boyd 9
13 & 14 Girls
Mae Li 8
Ella Cundiff 5
Claire Calhoun 4
Oana Kocak 4
13 & 14 Boys
Chris Georgiev 18
Campbell Johnson 9
Evan Xu 9
15-18 Girls
Mary Ellen Lewis 13
Zara Kocak 13
Lyndel Laudencia 10
15-18 Boys
Gavin Fu 11
Kingston Dealy 9
Zaki Ibrahim 8
Max Boylan 8
Sponsors
Our partners are supporting us so please consider visiting them soon!
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