PE & ADST
Physical & Mental Health - click on the images to find some fun and energizing body & brain breaks.
Physical & Mental Health - click on the images to find some fun and energizing body & brain breaks.
Thanks to Ms. Rowa for the suggestions
Sworkit Kid Workouts
Sworkit Kid Workouts
Sworkit Kids is an exercise and fitness app aimed at students in elementary and middle school, though it can be used for students of all ages and even adults. The app guides students through exercise routines focusing on strength, agility, flexibility, and balance, such as doing the crab crawl, squats, or side plank. You can also create your own workout.
Intermediate Focus: 4-7
ADST - click on the images to access links for coding and other ADST resources
ADST - click on the images to access links for coding and other ADST resources