Unit 2: HOW CAN WE KEEP OURSELVES HEALTHY?

What are we going to learn?


Common Illnesses

Sometimes our body can be affected by illness that are caused by microbes called viruses and bacterias. Some illnesses are not very serious, but it is important to know what the sympoms are.

Symptoms

The common cold

One of the most common illnesses. It caused by a virus and affects the upper respiratory system. 


The Flu

It is also a virus and affects our respiratory system. The flu is a stronger illness than the cold because the symptoms begin more quickly and causes higher fever and body aches.


Chicken Pox

It is also a virus and affects maily children. The main symptom is a rash in the form of red spots on the skin. It is contagious!

RASH

SORE THROAT

COUGH

BLOCKED NOSE

First Aid

It is the help that we give an ill or injured person before they can see a doctor. 

If someone...

Healthy Habits

Balanced Diet

Exercise

Rest

Personal Hygiene

Drugs and Alcohol

Are substances which change your hability and behaviour.


                                                         Alcohol can...


SUMMARY: