What do we mean by wellbeing?

Wellbeing can be described as: Judging life positively and feeling good.


“Happiness is about being able to make the most of the good times – but also to cope effectively with the inevitable bad times, in order to experience the best possible life overall. Perhaps the most powerful insight of all comes, not from the research, but from the responses I’ve heard from many hundreds of parents when asking them what they want above all for their children. Nearly all say something like: “I really just want them to be happy.” Mark Williamson, Action for Happiness