Ms. Cascio

Physical Education

Westwood Regional Middle School

Hi, welcome to my site! This will be my third year teaching in the district but my first year teaching at WRMS. I previously taught PE at the High School, Brookside, Washington, and Pre-School. I am a graduate of The College of New Jersey where I ran track. I also coach track & field in the spring. My favorite ways to stay active are running with my dog, strength training, and practicing yoga. My favorite sports teams are the New York Yankees and New York Giants.

In middle school PE we will provide students with the knowledge and skills they need to maintain an active, healthy lifestyle. Through sport and fitness activities students will not only learn physical skills, but also enhance social and cognitive skills needed to succeed in and out of the classroom.

Please remember to wear sneakers and clothes appropriate for physical activity to class :)

Please feel free to contact me at with any questions or concerns.