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Below are the 4 lessons you will need to complete for underhand rolling. Only Step 3 and 4 have something to be handed in. After the 4 steps, there is an extra challenge below if you want to try it out!
Step 1 - Watch Video
Step 2 - Rolling Activities
Step 3 - Assessment Challenge
Step 4 - Assessment
Common Mistakes for the Underhand Roll
-NOT stepping with the opposite foot
-NOT releasing the ball along the floor (the ball should NOT bounce)
-Arm should be extended with a straight elbow when you release the ball so the ball rolls off the ends of your fingers
Underhand Roll Challenge
Underhand Roll Challenge
Try out this extra challenge. Be creative and have fun in a safe way!
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