Mental Health &
Well-Being
Bullying is a pervasive, relationship issue in our society. At the Waterloo Region District School Board (WRDSB) our administrators choose from a range of options to address bullying behaviour and help students learn from their choices. Progressive discipline helps to prevent bullying behaviours from escalating by promoting positive student behaviour and preventing inappropriate and unsafe behaviours at school and in school-related activities. Please visit the WRDSB website for more details on how we support our staff and students.
If you are in Crisis: Call 911 OR Go to the nearest Emergency room.
Reach out!
Mrs. Horst A-D, S, ELAWS jennifer_horst@wrdsb.ca
Ms. Enns-Hildebrand E-L, ULearn kim_enns-hildebrand@wrdsb.ca
CYW
Emma Perston, Social Work
Click on the picture to learn why self-care is important and how to practice self-care.
Students in need
EDSS teachers and staff care about you and your well-being.
If your family is struggling to put food on the table and would accept assistance, please contact your Guidance Counsellor. Know that we want to help and that there are small ways we can assist families. This service is completely confidential. Please contact your Guidance Counsellor - come and see us, give us a call, or email us. We are here to help.
Free Calming Apps: Calm, Headspace, Mindshift
Anxiety Resources for Parents and Teachers
HERE247 Phone 1-844-437-3247
Kids Help Phone 1.800.668.6868 Phone, Chat, Text, or Find Resources in your area
Text Crisis Support Line 686868 (text the number with 'hello' to start the conversation and a professional will respond)
The Sexual Assault Support Centre of Waterloo Region 24/7 support line: 519.741.8633
Free Youth Counselling Services
5 Memorial Ave., Elmira, ON 519.669.5139
Monday-Friday: 9 a.m. – 5 p.m. Please call before visiting. For Woolwich and Wellesley residents.
What does mental health and well-being have to do with school?
Good mental health is vital to our well-being. It provides us with a positive worldview, helps us to deal with life’s challenges, and supports healthy relationships with our friends, families, and communities. Mental health helps us to reach our potential.
Who can I talk to at school regarding my child’s mental health concerns?
You may find it helpful to speak to your child’s teacher. The school Principal and/or guidance department (in secondary schools) is always a good place to go for help too. They can connect you with other resources you may need.
Each school has access to a designated school social worker and psychologist through a referral process that happens at the school.
If you are worried about your child’s mental health or safety, or that of someone else, be sure to ask for help from a healthcare professional.