Guided Meditations
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For Elementary Students
For Elementary Students
Meditation Instructions for Kids
Meditation Instructions for Kids
Bring it Down
Melting
Rainbow Breath
On & Off
Peace Out Guided
Belly Breathing
Belly Breathing
For Middle and High School Students
For Middle and High School Students
The Power of Sleep & Meditation
The Power of Sleep & Meditation
Kobe Bryant
Daily Calm Self Soothing
Daily Calm Self Soothing
Guided Meditation for High Schoolers
Guided Meditation for High Schoolers
Leaves on a Stream
Leaves on a Stream
5 minutes
10 minutes
15 minutes
20 minutes
5 Minute Mindfulness
Loving Kindness
Gratitude Strengthen
Decrease Procrastination
Recursos en Español
Recursos en Español
meditacions para ninos antes de la escuela