Health/Physical Education Department

Physical Education 9

Course #: PH 010/011

Length: 1 Trimester

Grade Level(s): 9

Instructor: Mr. Peterson

Required by all Freshman

Required of all freshman. The instructor will determine what is appropriate to wear for P.E. class. Physical fitness, flag football, volleyball, basketball, soccer, weight training, circuit training, low organizational games .

Individual/Dual Sports

Course #: PH 012

Length: 1 Trimester

Grade Level(s): 10,11,12

Instructor: Mr. Peterson

Prerequisite: None

This course is designed for students interested in individual and dual sport activities. Badminton, Pickleball, Spikeball, Table Tennis, Archery, and Golf.

Archery

Course #: PH 013

Length: 1 Trimester

Grade Level(s): 10,11,12

Instructor: Mr. Peterson

Prerequisite: None

This course is designed for students to learn how to repair bows and to properly shoot. Students will have the opportunity to compete in NASP (National Archery in the Schools Program) Competitions are on weekends for those wishing to participate.

Yoga/Pilates

Course #: PH 014

Length: 1 Trimester

Grade Level(s): 9,10,11,12

Instructor: Mr. Peterson

Prerequisite: None

This course is designed for those that would like to participate in yoga and pilates on a daily basis.

Fitness I

Course #: PH 016

Length: 1 Trimester

Grade Level(s): 9,10,11,12

Instructor: Mr. Peterson

Prerequisite: None

This course is designed to develop an appreciation of various components of physical fitness, strength, endurance, and flexibility. Various activities will be used in conjunction with the weight room (stretching activities, weight training, form running, aerobics, agility skills and other various activity series).

Fitness II

Course #: PH 017

Length: 1 Trimester

Grade Level(s): 9,10,11,12

Instructor: Mr. Peterson

Prerequisite: Fitness I

Eligible after completing Fitness 1. You will create and customize your own fitness program. Nutrition logs and fitness measurements will be used throughout the course.

Physical Education Co-op Offerings - Arcadia

Officiating Athletics

Course #: PH 019

Length:

Grade Level(s): 11,12

Instructor: Mrs. Sonnentag

Prerequisite: None

Students will have the opportunity to learn the officiating mechanics of some WIAA sanctioned sports. During the class, students will view training videos (if available from National Federation), participate in the sports we are learning about, learn each aspect of an officiating team of each sport (ex. Volleyball – referee #1, referee #2, scorer / book, clock, and line judges responsibilities), practice all responsibilities of that officiating team in class as well as officiate lower level interscholastic games, take an official’s exam, and have the opportunity to register with the WIAA to become an official. This is a great opportunity for anyone interested in sports that might want to pursue officiating as a part-time job. Tentative syllabus: Volleyball, Basketball, Baseball / Softball, Track & Field, Football