NOW UPDATED FOR 2022-2023!
The Westborough Public Schools PE, Health & Wellness program is an integral part of the educational process. Our mission is to empower students to achieve & maintain lifelong wellness. Through the implementation of a comprehensive curriculum delivered in a positive and challenging environment, students will acquire the knowledge, attitudes, and skills necessary to accomplish this goal.
Know:
What they want relative to Health & Wellness
How to make healthy decisions (decision making)
How to safely exercise and move
Maintain an appropriate level of health (Self management)
Core concepts of being healthy
Understand:
Why lifelong physical activity is important
How our current decisions & other factors impact our health & wellness (analyzing influences)
Skill (Able to do):
Able to figure out what they want & how to get there, prioritize and set goal (Goal Setting)
Ability to access fitness activities / sports (wellness information to support wellness)
Fundamental movement & sport skills
Able to advocate for self and others
Able to communicate effectively