Times right now are very stressful. One thing that has helped me is Crystals. There are some crystals, such as Howlite, Amber, and Hematite, which are proven to absorb negative emotions.

If you do wish to calm yourself using the power of crystals, I suggest you find one round or flat stone (sphere or flat and smooth) from the choices above to put in your pocket to rub when you are under stress or when your anxiety has got you nervous. These stones are also called "worry stones." They have helped me calm down during anxiety attacks.

One thing to remember is to have no expectations while using the crystals. The universe may have much more in store for you than you might expect.

Try out any stone that calls to you, and good luck!