Many instant hot and cold packs function by dissolving a salt into water. As the salt disassociates, heat is either released in an exothermic reaction or absorbed in an endothermic reaction. Commercial instant cold packs typically use either ammonium nitrate or urea as their salt component; hot packs often use magnesium sulfate or calcium chloride. These reactions happen in a similar manner. When the salt is dissolved in water, the ionic bonds of the salt separate. This process requires energy, which is obtained from the surroundings. The ions then form bonds with the water, a process that releases energy. If more energy is released than taken in, then the process is exothermic, making the solution feel warmer. If more energy is taken in than released, then the process is endothermic, making the solution feel cooler.Commercially, there are 2 other commonly sold types of instant hot packs. One heats up when exposed to air. This hot pack functions as iron reacts with oxygen to form iron (III) oxide, an exothermic reaction. The other type relies on the super cooling of sodium acetate. Upon heating the solution, it can become supersaturated. Without a seed crystal, the sodium acetate will remain in solution as it cools. This type of hot pack typically contains a metal disk that provides a site for crystallization when depressed. As the sodium acetate forms a regular crystal arrangement, heat is released. This hot pack is reusable as it can be regenerated in boiling water to once again form the supersaturated solution.