Waunakee Community School District
Employee Assistance Program
Employee Assistance Program
EMPLOYEE ASSISTANCE PROGRAM RESOURCE
EMPLOYEE ASSISTANCE PROGRAM RESOURCE
- Online Resources | Call | Chat | Email
- LEARN MORE @ www.workhealthlife.com
- PHONE 1-844-880-9137
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Your Employee Assistance Program is a support service that can help you take the first step toward change.
health & well-being
Mental Health | Emotional & Physical Health | Addictionshealth & well-being
life events
Death of Loved One | Serious Illness | Separation or Divorce | Parentinglife events
workplace
Time Management | Stress | Conflict, Communication & Positive Interactionsworkplace
financial security
Financial Planning | Credit & Debt Management | Legal | Budgetingfinancial security
COVID-19 RESOURCES
COVID-19 RESOURCES
- Keeping Employees Safe During COVID-19, SSM Dean Health
- Healthy @ Home Resources
- SSM Dean Health Wellness Resource Guide
- SSM Dean Health Webinar on Resiliency
Center for healthyminds - Kindness in the Classroom
Center for healthyminds - Kindness in the Classroom
- Unversity of WI - Madison, https://centerhealthyminds.org/
- Staff self-care 5-minute guided meditation developed by PBS WI Education
- Access the COVID-19 Well-Being Toolkit for Children, Educators, and Parents here.
PURE COMMUNITY
PURE COMMUNITY
WI DPI School Mental Health. Engage in Some Self-Care
STOP BREATHE THINK
STOP BREATHE THINK
- Free LIFETIME membership. Set up an account online. Recommended to download the app to phone for sign in.
- Some great features you will have access to: 6 minute meditation session, keeps track of your top emotions and total time meditating. If you are motivated by stickers, you'll earn some of those too!
- https://www.stopbreathethink.com/educators/