Supporting Resources for Students and Parents

Engaging in an online platform for learning is a big change, and often, change can be stressful. Click on the links for resources when talking about the COVID-19 virus:

CDC - Manage Anxiety & Stress

SAMHSA - Coping with Stress During Infectious Disease Outbreaks

Child Mind Institute - Talking to Kids About the Coronavirus

NASP - Parent Resource: Talking to Children about COVID-19

CDC - Helping Children Cope with Emergencies

Emotional Wellness & Self Care Tips

The link below has great reminders for how to take care of your mental and emotional health, especially during uncertain times.

Sources of Strength has an at home program

Character Strong daily updates, journals and activities around gratitude

Visit Our Virtual Relaxation Room

Need a break from your school work and all the news coverage? Stressed about balancing this temporary way of life and the challenges of e-learning? Take a moment and visit our Virtual relaxation room for some peace.