WHERE & WHEN:
Vasant Sagar, Opp. Jai Hind College, ‘A’ Road, Churchgate, Mumbai-400 020, FROM: 10:30a.m - 3.30pmhttps://goo.gl/maps/m9rhj2J2dYC2EVERY 1st SATURDAY OF THE MONTH
WHATSAPP CHAT
https://wa.me/+918806251302There are no charges for the course as they are run solely on donations of past students.
ATTIRE
Children may wear loose & comfortable clothes below knee length, for easy seating on meditation cushions.NOT REQUIRED
Children need not carry their mobile phones, valuables or tiffins with them. Refreshments & Lunch will be served.ABOUT
Anapana is the first step in the practice of Vipassana. Its practice helps to develop mastery over the mind, which leads to a happy, healthy and peaceful life. Children gain immense benefit by learning the technique at an early age.https://forms.gle/7TGVqtqa5jvkyYhp9
(Alternate link, in case your browser does not show the form below)
MAP & FACILITY PHOTO OF CHILDREN MEDITATING
----
Seeds of Awareness
Seeds of Awareness
Interview with Children who have done Anapana
______
Time to Breathe
A short film on Anapana meditation for school children
______
Meditation for Young Minds
The following video, filmed at a high school in Malaysia, provides details about Anapana courses in schools
______
The Compass
This short film documents modern children's experiences with Anapana meditation: Available at: https://www.children.dhamma.org/en/videos/compass.shtml
______
Meditation: Hearing & Speech Impaired Children
Short film on Anapana meditation for hearing and speech impaired children. It has been filmed at the centre in Pune, India with students from Ruia Special school
Anapana Take Home Leaflet.pdfANAPANA FOR ALL - ABOUT ANAPANA.pdf