General Information:
Getting Started with Mindfulness - mindfulness.org
Why Mindfulness is a Superpower (Dan Harris)
Five Mindful Parenting Tips for Parenting Conundrums
When Science Meets Mindfulness - Harvard Gazette (and Part 2)
Practices:
Free Guided Meditations - UCLA Health
Free Guided Imagery Meditations - Jessica Snow
Body Scan Relaxing Meditation (5 Minutes)
Metta/Loving Kindness Meditation (Jack Kornfield)
Mindful Minis from ASU's Mindfulness Center (under 20 minutes)
Parents and Educators:
Blissful Kids: Mindfulness made Playful and Sustainable
7 Self-Regulating Apps for Kids that Teach Mindfulness Techniques
Headspace: Your Guide to Health and Happiness (Free for Educators)