"Yoga is not about twisting your body or standing on your head. It is a technology of wellbeing." - SADHGURU

About the Teacher

Deepanshi is a Certified Isha Hatha Yoga Teacher trained by Sadhguru and the Isha Foundation. She has undergone an intensive 1,750 hours (21 weeks) residential training by Isha Hatha School of Yoga, Coimbatore.

YogaSattvam is an earnest attempt by Deepanshi, an Isha Hatha Yoga teacher, with an aim to bring Hatha yoga in its full depth and offer it in its purest essence to people at large. The name “YogaSattvam” came into existence, intending to take Sadhguru’s vision of bringing the ancient science of yoga mainstream.

Our Offerings

We teach yoga as a Live process and the Teacher-Student is an integral part of it.

Surya Kriya

(Activating the Sun Within)

Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being .

Angamardana

(Mastering over the Limbs)

Angamardana, a series of 31 dynamic processes, is a system rooted in yoga that offers to everyone the opportunity to invigorate the body and to reach peak physical and mental health.

Upa Yoga

(Bring yourself to Ease)

Upa Yoga is a simple practice for beginners that exercises the joints, muscles, and energy nodes in the joints so that the rest of the system begins to function.

Yoga For Children

Starting yoga early on in life makes a big difference for the development of the body and brain. We take care to teach children asanas that are suitable for them. – Sadhguru

What is Hatha Yoga for Children?

Hatha Yoga for Children offers a unique possibility for every child to experience a joyful blossoming of their natural potential.

Isha Hatha Yoga celebrates the natural gifts within every child including wonder and a sense of oneness with life.

The program introduces yoga to children, led through an exploration of fun, love and joy, allowing each child to develop and live in optimal health and inner peace. It is offered by Isha Hatha Yoga teachers, trained under the guidance of Sadhguru.

Practice Benefits :-

~ Enhances concentration and memory, focus, and mind/body coordination.

~ Helps in preventing obesity, asthma, sinusitis and other chronic ailments.

~ Leads to wellbeing and the proper development of body and mind.

Program Fee : INR 2000

Online Yoga Programs

Our online programs are aimed at introducing yogic lifestyle through simple yet powerful practices, food and lifestyle tips from yogic culture. They give you the flexibility to attend from the comfort of your home and from anywhere in the world.

Rupantaran

7 - Day Online Yoga Program

YOGIC PRACTICES:

The program includes a set of simple yet transformative yoga practices, which will help relieve stress & tiredness, boost immunity and rejuvenate the whole body. These practices also create an inner atmosphere of joy, making it a natural way to be. Something which can be easily integrated into your daily routine, these practices will revitalize the body on all levels and enhance your energy system.

BENEFITS:

# Stabilize the body, mind and emotions

# Strengthen and stabilize the spine

# Relieve back pain, stress and anxiety

# Enhance focus, memory and productivity

# Relieve chronic ailments and improve health

Learn, practice and experience these transforming tools through Live sessions (zoom) by Certified Isha Hatha Yoga Teachers.

Fee for the Program : INR 980

Our aim is that by the end of 7 days program, the yogic practices and the lifestyle should become the new routine as every activity that you do can become a process for your well-being.

Request for a Workshop or Collaboration :

If you are a group of 10 or more people or an office/ corporate/ community and would like to organise a customized class then please contact us for the same.

Ph : +91 8168490783 (Chat with us on Whatsapp)

Email : deepanshihathayoga@gmail.com

Office Address : Omaxe City, Sonipat, Haryana - 131001, India

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