Yoga/Activity Dice Warm Up
by Rebecca Meyer and Becky Foellmer
by Rebecca Meyer and Becky Foellmer
(Gifs and images from Ross Chakrian, Livestrong and Kids Yoga Stories. Many thanks!)
(Gifs and images from Ross Chakrian, Livestrong and Kids Yoga Stories. Many thanks!)
Directions:
Directions:
1. Scroll to project the blue section below so students can find their activity.
1. Scroll to project the blue section below so students can find their activity.
2. Students roll either 1 die or 2 and add them up.
2. Students roll either 1 die or 2 and add them up.
3. Choose how long to have them do the activity (20 sec, 30 sec, or 45 sec) and start the timer!
3. Choose how long to have them do the activity (20 sec, 30 sec, or 45 sec) and start the timer!
If you don't have dice for the students, we have included a coin flip (to determine 1 die or 2) and the dice to roll below!
If you don't have dice for the students, we have included a coin flip (to determine 1 die or 2) and the dice to roll below!
Hint: view in full screen to see the activities along with the timers on a Chromebook. (Hit the full screen button again to get out of it.)
Hint: view in full screen to see the activities along with the timers on a Chromebook. (Hit the full screen button again to get out of it.)
20 Second Timer w music.mp420 Second Timer
20 Second Timer
30 Second Timer w music.mp430 Second Timer
30 Second Timer
45 Seconds Countdown Timer w music.mp445 Second Timer
45 Second Timer
