Poorna Jagruti

What is Poorna Jagruti?

Poorna Jagruti is an initiative by Dr. Kalika Uttarkar, which aims to share thoughts, videos, and activities promoting Yoga, mental health, and Indian Philosophy in a way that makes them relevant to today’s age to rural and urban populations.

This website aims to deliver exclusive content such as Blogs, Articles, Videos and information on live and online workshops on yoga, self help, and holistic living. You can also contact us for private counseling (Group & Individual), by clicking on the button above.

Blogs and articles

Youtube Page

Facebook Page

About Dr Kalika Uttarkar

Dr. Kalika Uttarkar has 25 years of experience in teaching philosophy, conducting life skills corporate training and workshops for yoga and mental health. She is a psychological counselor and is with the Hindu University of America as a teaching faculty, teaching Indian Philosophy.

She strives to study and share the intersection of Indian Philosophy, Yoga, and Psychology to explore its relevance to human life in today’s age. One of her passion projects was her doctoral thesis on "The Philosophy of Life with Reference to the Major 11 Upanishads". Her expertise also include Naturopathy, and Neuro-Linguistic Programming (NLP)

Follow us on:

Instagram:

@kalika_uttarkar

Produced By Pranav Uttarkar

http://linkedin.com/in/kalikauttarkar

For business inquiries: kalika.poornajagruti@gmail.com