Affirmations When You're Feeling
Lost & Searching

Although I have lost someone who is no longer with me physically, I can still speak to them directly of my love, letting go once again, as past, present and future become one.

When I am feeling lost, I will show myself the same courtesy I would show to others. I can take the time to find my bearings by reaching out to call or text a friend.

Disruption is a confusing state. I may feel lost because my mind is searching for familiar cues that are no longer there. I will remind myself that it takes time to settle, to sort, and to build.