Morning Meditations

Morning Meditation Service

The morning meditation service includes two 24 minute periods of seated shikan meditation with a brief standing or walking meditation in between. The service concludes with a brief chanting period. Morning Meditation Services are open to anyone who has attended one of our regular Monday evening services or our Family-Friendly service. If you are unable to make one of those other services and would like to attend the morning meditation service, please RSVP in advance so we can ensure someone will be able to provide a brief orientation for you.

For the morning service please go right into the hondo and take your seat. We will not gather in the sangha room. See the calendar for this month's morning meditation dates.