The fear of flying is called aviophobia or aerophobia.

Key Features of Aviophobia:

1. Definition:
   A severe fear of being on an aircraft during flight, often linked to feelings of losing control, crashing, or enclosed spaces.
   
   

2. Symptoms:
   
   

   • Anxiety or panic attacks before or during a flight.

   • Physical symptoms such as sweating, shaking, rapid heartbeat, or nausea.

   • Avoidance of air travel despite personal or professional needs.

3. Causes:
   
   

   • Past traumatic experiences related to flying or crashes.

   • Fear of heights (acrophobia), enclosed spaces (claustrophobia), or loss of control.

   • Generalized anxiety or fear of the unknown.

4. Treatment Options:
   
   

   • Cognitive Behavioral Therapy (CBT): Helps change negative thought patterns about flying.

   • Exposure Therapy: Gradually introduces individuals to the flying experience in a controlled way.

   • Relaxation Techniques: Deep breathing, meditation, or mindfulness.

   • Education: Learning about aviation safety and how planes work.

   • Medications: In some cases, anti-anxiety medications may be prescribed.

Aviophobia is a common issue, and many people manage it successfully with professional help and coping strategies.