Have you heard about AKG? Is AKG anti aging? Well, AKG is a contraction for alpha-ketoglutarate, and it has several uses. While some of its uses are backed by research studies, others require more research. In this article, we will discuss alpha-ketoglutarate and its use as an anti-aging drug.
AKG is a dietary supplement that is used by bodybuilders for muscle growth. It is a popular supplement that has many uses. Alpha-ketoglutarate enhances the functioning of the heart and kidneys. Moreover, it is useful in treating chronic kidney disease (CKD).
Alpha-ketoglutarate is a natural chemical produced in our bodies that enhances protein synthesis and improves bone tissue formation. It does so by preventing the buildup of lactic acid. Due to its many uses, you will find a wide range of AKG supplements available in the market.
In addition to protecting the heart and kidneys, alpha-ketoglutarate also helps fight aging and many intestinal and stomach problems.
Well, a recent study on rats found that alpha-ketoglutarate might be safer than other conventional anti-aging supplements. In the study, the mice receiving alpha-ketoglutarate were found to be healthier than other mice. Moreover, female rats with AKG lived longer than mice without it.
Like humans, rats produce alpha-ketoglutarate naturally inside their bodies. The anti-aging capabilities of alpha-ketoglutarate first came into the limelight in 2014 when researchers reported that the chemical increased the life span in Caenorhabditis elegans worms by 50%.
Although these studies give us some insights into how alpha-ketoglutarate has the potential to be an effective anti-aging supplement, more research is required to fully establish this use case. Nonetheless, AKG is already getting popular as an anti-aging treatment.
AKG is a popular supplement with many uses. Some of the most popular ones are:
Treating Kidney Diseases
Alpha-ketoglutarate is suggested for people suffering from kidney stones and chronic kidney disease. The lactic acid formation is responsible for kidney stones and other issues. AKG helps to prevent the accumulation of lactic acid in the kidneys.
Improving Heart Health
Another major use of AKG is for improving the condition of the heart. It is useful for increasing the strength of arteries and preventing inflammation in the heart.
Muscle Growth
Alpha-ketoglutarate prevents the buildup of lactic acid in the muscles. This helps muscles to undergo stress for longer periods, which is common when exercising. Individuals who easily develop muscle cramps because of exercising can also find taking AKG beneficial.
Due to its ability to improve muscle strength, alpha-ketoglutarate supplements are used by many bodybuilders and athletes.
Alpha-ketoglutarate or AKG is a popular supplement that is popular among bodybuilders and people suffering from kidney problems. It is also a promising option for improving heart health. Recent studies also suggest that it might be a great option as an anti-aging treatment.
Irrespective of the reason you use AKG, it is highly advised to consult a physician before starting using alpha-ketoglutarate as a health supplement.