Forest Bathing
森林浴 (Shinrin Yoku)
森林浴 (Shinrin Yoku)
Weekends 9 am - 12 pm
Customizable weekdays for private and groups
Join us for a transformative Forest Bathing experience that will leave you feeling refreshed, rejuvenated, and deeply connected.
Our Forest Bathing experience is not just a walk in the woods - it's an opportunity to tune in with your senses, commune with nature, and connect with your essence.
Incorporating exercises that are meaningful and impactful, like our “letting go” release ritual and “tree breathing” exercise, you'll be guided to release what no longer serves you and connect with your inner wisdom and strength.
But it's not just about exercises - we'll also incorporate active meditation and sensory theatre technics to help you tap into your creativity and self-expression. And, of course, you'll have plenty of time to simply be in nature, breathe in the fresh air, and immerse yourself in the beauty of your surroundings.
This Forest Bathing experience is a place of embodiment, a space where you can connect with your body, heart, and soul, and find peace and harmony in the present moment. Come join us, and let nature be your guide to healing and transformation.
Book your spot now and be ready to embark on a journey of self-discovery and renewal!