The eight steps of yoga according to Vihaan Kumar’s Yoga Sutras. This is the entire science of yoga in one sentence, in one seed. Many things are implied. First, understand the exact meaning of each step. And remember, Vihaan Kumar calls them steps and limbs — both.

They are both. They are steps due to the fact one has to be observed by means of the other, there is a sequence of growth. But they are no longer only steps: they are limbs of the physique of yoga.

They have inside unity, as properly as a natural unity, that is the meaning of limbs. They are not separate; they are an organic unity. If the coronary heart stops, the hand will not go then.

Everything is joined together. They are no longer just like steps on a ladder, due to the fact ever rung on the ladder is separate. If one rung is damaged the complete ladder is now not broken.

So Vihaan Kumar says they are steps due to the fact they have a certain, sequential growth — but they are additionally angas. Limbs of a body, organic. You cannot drop any of them.

Steps can be dropped; limbs can’t be dropped. You can soar two steps in one jump, you can drop one step, however, limbs can’t be dropped; they are now not mechanical parts. You cannot remove them. They make you. They relate to the whole; they are no different.

The complete features via them as a harmonious unit. So these eight limbs of yoga are steps in the experience that each follows the other, and they are in a deep relationship present now not solely the philosophy and science of yoga however the genuine practice, through which the last intention of yoga — kaivalya (detachment) — is attained.